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Rabbi Yisroel Bernath recorded this sermon before Rosh Hashana as he was preparing and we are sharing it with you... of course it’s nothing close to the magic of Rosh Hashana at Chabad NDG in Montreal. 

Rabbi Yisroel Bernath’s Rosh Hashanah sermon reminds us that the world doesn’t change through headlines or massive movements alone, it turns on small hinges. From Newton’s apple to Rosa Parks’ quiet defiance, from Elkanah’s changed walking route to Raoul Wallenberg’s forged passports, history is reshaped by individuals who cared enough to act.

Each of us is that “breeze” a gentle but decisive force nudging another soul toward light, dignity, and hope. The shofar calls us not to despair at the scale of the world’s darkness, but to rise with courage, to see that every mitzvah matters, and to live as though even one small act can tilt the future. This Rosh Hashanah, the call is clear: be the breeze that shifts the course of another’s life.

Key Takeaways

• Small Acts Matter: World-changing moments often begin with the smallest gestures, a smile, a word of encouragement, an invitation to Shabbat.
• History Turns on the Individual: From scientists to prophets, seamstresses to diplomats, one person’s choice has often redirected the course of nations.
• Jewish Legacy of Influence: The story of Elkanah and Shmuel teaches that our steps, words, and presence ripple far beyond what we see.
• Moral Courage is Contagious: Rosa Parks’ bus seat and Wallenberg’s forged passports remind us that courage inspires movements.
• The Shofar’s Call: Rosh Hashanah summons us to battle despair with action, to hear the call of responsibility, and to know that every soul counts.

#RoshHashana #RoshHashanah #HIghHolidays #Judaism #Rabbi #yisroelbernath #chabad #Antisemitism #Jewish #Jewishfuture #JewishIdentity #resilience #Sermon 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

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Rabbi Yisroel Bernath recorded this sermon before Rosh Hashana as he was preparing and we are sharing it with you... of course its nothing close to the magic of Rosh Hashana at Chabad NDG in Montreal. 

In this Rosh Hashanah sermon, Rabbi Yisroel Bernath weaves humor, Torah, and Jewish resilience into a message of hope and renewal. Beginning with laughter, he acknowledges the fears weighing on the Jewish heart today, rising antisemitism, uncertainty, and the heaviness of history. But he reminds us that the Jewish story begins not with despair, but with laughter: the birth of Yitzchak to Abraham and Sarah. Through a transformation of identity and vision, G-d teaches them, and us, that our destiny is not defined by the past but pulled by the promise of the future.

The sermon moves through stories of Jewish survival, historical cathedrals, personal anecdotes, and Sheldon Adelson’s shoes in Jerusalem, all to paint a vivid picture: we are builders of a spiritual architecture that spans generations. Each mitzvah is a chisel, each act of faith a brick, each Jew a builder. And above all, our answer to fear and hatred has always been joy.

Key Takeaways

1. Identity Shapes Destiny
   Abraham and Sarah became parents only after G-d changed their names, showing us that how we see ourselves changes how we live.
2. History Pulled by Promise, Not Pushed by the Past
   Jewish survival isn’t logical, it’s miraculous. Our story isn’t driven by yesterday’s pain but by tomorrow’s promise.
3. Laughter as Our Legacy
   The first Jewish child was named Yitzchak, laughter, teaching us that joy and hope are the foundation of Jewish life.
4. Generational Builders
   Like the cathedrals built over centuries, Jewish life is a project carried forward by every generation. Each mitzvah is part of a vast spiritual architecture.
5. Joy as Resistance
   When the world says to give up, we laugh. When it says to despair, we believe. Our answer to hatred has always been love, laughter, and building.

#RoshHashana #RoshHashanah #HIghHolidays #Judaism #Rabbi #yisroelbernath #chabad #Antisemitism #Jewish #Jewishfuture #JewishIdentity #resilience #Sermon 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

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Sometimes it takes a crisis to stop us in our tracks and ask: Who am I? What kind of spouse am I? What kind of person am I becoming?

On Rosh Hashanah, Judaism invites us to ask these very questions. And at the heart of the holiday is a mysterious, beloved prayer: Hayom Harat Olam, “Today the world is born.”

But did you know? The same phrase appears in the Book of Jeremiah with an opposite meaning, not birth, but never being born at all. Why would our sages choose such a paradox for the High Holidays?

In this inspiring High Holiday sermon, Rabbi Yisroel Bernath takes us on a journey through:

• The prophet Jeremiah’s cry of despair
• The Netziv’s life-changing decision as a child
• Michelangelo’s challenge to Raphael: Amplius,Think bigger!
• The shofar’s call for authentic self-expression
• The hidden Jewish spark that even Soviet oppression couldn’t extinguish

This Rosh Hashanah, the shofar asks each of us: Will you live as an echo, or will you give birth to your true self?

Key Takeaways

1. Rosh Hashanah is not only the birthday of the world, it’s the birthday of your world. Each year, we can choose to start anew.
2. Harat Olam has two meanings: remaining unborn potential or becoming a living expression of your G-d-given gifts.
3. The shofar rejects echoes… it calls us to live authentically, not as faint imitations of who we’re meant to be.
4. Amplius, Think bigger! Don’t live small when your canvas is vast.
5. Every Jew has a hidden spark… no matter how distant, it can be awakened in a single moment of courage, connection, or faith.

#RoshHashanah #Judaism #Jewish #RoshHashana #chabad #newyear #Shofar #hayomharatolam #inspiration #Teshuvah #teshuva #jewishsermon #jewishnewyear #Elul #YomKippur 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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In this class, Rabbi Bernath reframed the very idea of confession in Judaism. While most people think of confession as listing sins and failures, the Torah introduces Vidui Ma’aser, a “confession” where the farmer proudly declares to G-d that he has fulfilled every detail of the mitzvah of tithing. Why would the Torah call this a confession? Because true spiritual growth begins not by beating ourselves down, but by acknowledging the good we’ve done. When we confess our strengths, we build the confidence and clarity to face our shortcomings without despair.

Confession, then, isn’t meant to break us, it’s meant to fix us. It’s not about shame; it’s about uncovering the truth that we are divine souls who sometimes fall short but are always capable of rising higher. By celebrating our goodness first, we create the spiritual courage to transform our failures into growth.

Key Takeaways

• Confession in Judaism isn’t only about failure: The Torah’s “tithing confession” is actually a declaration of success.
• Celebrate your victories: By verbalizing what you’ve done right, you strengthen your belief in your own holiness and capacity.
• Healthy confession = owning both sides: “I am good and capable, and that’s why this mistake doesn’t fit me, and I can do better.”
• Encouragement inspires growth: Just as children thrive when parents highlight strengths before weaknesses, we too change more when we see ourselves through the lens of goodness.
• Chassidic joy in confession: Like the Baal Shem Tov’s cantor, we can sing our confessions, not out of arrogance or denial, but because cleansing the soul is a joyful act of uncovering diamonds beneath the dirt.
• Confession challenge: In the next 24 hours, “confess” something good you’ve done, out loud, to yourself or someone you trust. Let it remind you who you really are.

#Judaism #Jewish #chabad #Rabbi #Kabbalah #Torah #TorahLessons #TorahPortion #torahwisdom #BibleStudy #Bible #confession #goodness #psychology #baalshemtov #KiTavo #Teshuvah #ViduiMaaser #JewishGrowth

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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In this week’s Torah portion, Ki Seitzei, we learn the law of the firstborn: even if the firstborn son comes from the “unloved” wife, he must be given the double portion. Rabbi Yisroel Bernath explored the deeper Kabbalistic meaning behind this law, revealing that the “beloved” and “unloved” wives are metaphors for two sides of our soul — the inspired, G-d-loving self and the struggling, conflicted self. The Torah teaches that our greatest spiritual “firstborn” often emerges from the parts of ourselves we might despise. By working with our struggles, we can produce a “double portion” of light and blessing, more precious to G-d than what comes easily.

Key Takeaways

• Two Souls Within: We each have a “beloved” side (our Divine soul) and an “unloved” side (our animal soul) — both are part of our relationship with G-d.
• The Power of Struggle: G-d delights not only in saintly ease but especially in the victories that come from our inner battles.
• A Double Portion: What feels despised in us can be the source of double blessing when transformed.
• Self-Compassion: Instead of hating our struggles, we can embrace them as the very reason we were created (Tanya ch. 27).
• Messianic Promise: In the era of Moshiach, the hidden “firstborn” light of our struggles will be revealed in full splendor.

#Jewish #Judaism #Torah #TorahPortion #TorahLessons #BibleStudy #Bible #FirstbornRights #AnimalSoul #Divine #DivineSoul #KiSeitzei #KiTeitzei #Moshiach #chabad #chassidus #Kabbalah #Rabbi 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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Rabbi Yisroel Bernath unpacks a fascinating teaching: why does G-d reject the idea of a single-stone altar? At first glance it’s just about ancient rituals, but the deeper message is timeless. Real faith and real life can’t be built on “one stone” one path, one perspective, one style. True oneness comes from many stones joined together. This class explores how individuality and diversity aren’t just tolerated by G-d, they are essential to His plan.

Key Takeaways

• Oneness ≠ sameness: G-d is One, but He created a world of diversity.
• The danger of single-stone thinking: When we make faith, truth, or life only in our image, we exclude everyone else.
• The power of many stones: Each person carries a unique piece of truth, and together we make the divine symphony whole.
• Celebrating difference: Authentic spirituality means honoring the uniqueness of others, not fearing it.
• Practical takeaway: Stop trying to make others fit your mold; instead, see how their “stone” adds to the altar of life.

#diversity #Judaism #Jewish #Torah #TorahPortion #TorahLessons #BibleStudy #oneness #individuality #Unity #Faith #community #pluralism #spiritualgrowth #beloning #community 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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The 5-Step Program of Spiritual Courtship, Engagement, Marriage, Honeymoon, and Real Life: Discovering the Divine Romance in Our Lives

In this sermon, Rabbi Yisroel Bernath explores the deep and mystical relationship between G-d and the Jewish people, likened to a sacred marriage. Drawing from Kabbalistic and Chassidic teachings, Rabbi Bernath delves into the spiritual phases of this divine union, paralleling it with the milestones of human relationships: courtship, engagement, marriage, honeymoon, and the day-to-day reality of married life. Through the lens of the High Holiday season, this episode offers a journey of rejuvenating our connection with G-d, culminating in the ultimate intimacy that shapes our everyday existence.

Takeaways:

1. Courtship with G-d: The month of Elul as a time of divine dating, where G-d meets us in our natural state, inviting us to connect authentically.
2. Engagement Proposal: Rosh Hashanah as the moment of commitment, where G-d proposes a deeper relationship, and we respond with the cry of the Shofar.
3. Marriage Ceremony: Yom Kippur as the day of divine union, where we fast, atone, and solidify our eternal bond with G-d.
4. Celebration and Intimacy: The festivals of Sukkot, Shemini Atzeret, and Simchat Torah as the celebration and intimate consummation of our relationship with the Divine.
5. Real-Life Relationship: The month of Cheshvan as the time to nurture our ongoing relationship with G-d in the everyday moments, discovering the sacred in the ordinary.

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

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On the night of the 9th of Av, our ancestors cried tears of despair—tears the Talmud calls “בכיה של חנם”, baseless weeping. G-d’s response wasn’t punitive, it was prophetic: “You wept in vain, and this day will be one of tears for generations.” But what were they really crying about? And why do we still cry?

This class explores the roots of generational trauma in the Jewish psyche, from the fear of the spies to the quiet despair echoing through the Jewish community today. We'll dive deep into the psychological and spiritual scars left by centuries of exile, oppression, and self-doubt and discover how fear can shape reality more powerfully than facts.

Using Torah, Talmud, Chassidut, and modern psychological insight, we’ll unpack how vain tears become real sorrow—and how breaking the cycle starts with reclaiming our Divine power. From elephants in the circus to Harvard psychology experiments, this session will challenge you to reframe your internal narrative, discard inherited limitations, and begin the long-awaited journey from grief to redemption.

KEY TAKEAWAYS:

• The Origin of Tisha B’Av: Understand the deeper meaning behind the “vain tears” of our ancestors and why this night became one of generational grief.
• Trauma as Inheritance: Discover how Jewish despair today is often rooted not in current events, but in stories, beliefs, and fears passed down through generations.
• The Self-Fulfilling Prophecy: Learn how our perception of self shapes our destiny—and why seeing ourselves as grasshoppers ensures others will too.
• From Powerlessness to Purpose: Gain tools to shift from victimhood to empowerment, and how G-d never asks us to face a challenge without first giving us the strength to overcome it.
• Healing the Diaspora Spirit: Explore how our generation can begin to break the cycle of inherited fear and transform Tisha B’Av into a festival of light.

#TishaBav #VainTears #GenerationalTrauma #Bible #BibleStudy #spies #TorahLessons #TorahPortion #Torah #Devarim #Deutoronomy #inneregypt 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

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This class explores one of the Torah’s most striking rebukes, Moses’ fiery confrontation with the tribes of Reuben and Gad and uncovers why they chose silence over self-defense. Through this encounter and a powerful Chassidic story about the Sefas Emes, Rabbi Bernath examines why we often recoil at criticism and how to reframe it as a holy opportunity for growth.

From Moses to modern marriage, from a misunderstood heretic to the Maggid of Mezritch, we dive into the soul’s secret defense system and how to disarm it with self-worth, humility, and Chassidic wisdom.

Takeaways:

1. The power of silence: Sometimes, it’s more spiritually transformative to listen to criticism than to justify ourselves, especially when it comes from someone wise.
2. Criticism doesn’t define you: When you know your core worth, you can absorb criticism without collapsing.
3. Not all rebuke is rejection: Moses’ rebuke was intense, but it came from leadership and love.
4. Marriage tip: Your spouse’s critique might not be a judgment, it might be a chance to expand your perspective.
5. The Maggid’s wisdom: True self-esteem is found when neither praise nor criticism defines your value.
6. Criticism is holy rain: It should nourish, not erode. But to receive it, we need rooted self-worth.

#Bible #Torah #criticism #TorahPortion #TorahLessons #BibleStudy #Moses #selfesteem #God #self-esteem #sefasemes #maggid #solomonmaimon #humility #personalgrowth #Spiritual #spiritualleadership #emotionalresilience #torahwisdom 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

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In this eye-opening session, Rabbi Yisroel Bernath explores one of the most profound and misunderstood topics of all time: What is G-d? Moving beyond simplistic childhood images of a supernatural sky-being, we delve into Jewish, Chassidic, philosophical, and even scientific perspectives on the Divine. Drawing from thinkers like Einstein and the Alter Rebbe, this class gently unpacks a paradoxical truth: G-d is not less than personal, but also infinitely more than any person. Whether you’re a believer, skeptic, or somewhere in between, this is a class that will stretch your mind and open your heart.

Takeaways:

Not All “G-ds" Are the Same
The God that many reject may not be the G-d Torah and Kabbalah actually describe.

Beyond Supernatural vs. Natural
Judaism sees G-d not as a supernatural being outside nature, but as the source and essence of all existence, both within and beyond nature.

Personal and Infinite
G-d is not a person, but also not less than personal. The Divine is both the cosmic Author and the intimate Listener.

Language & Metaphor Matter
The Torah uses varied metaphors to relate to G-d, each revealing a facet, none capturing the whole.

G-d Is Experienced, Not Just Explained
You may not "prove" G-d like a theorem—but you can encounter G-d in awe, in kindness, in Torah, and in the quiet moments of the soul.

#God #theology #thegodquestion #chassidus #Kabbalah #chabad #Spinoza #einstein #jewishphilosophy #Faith #personalgod #infinite #soul 

The School for Sensitive Souls

Do you feel everything deeply? Absorb other people’s emotions? Overthink conversations long after they’re over? Struggle with boundaries, burnout, or feeling like you’re simply “too much”? .

Course begins October 15th.

Learn more and register here

Support the show

Got your own question for Rabbi Bernath? He can be reached at [email protected] or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi