Karalynne Call of @just.ingredients and mom of 6 kids, teaches us why we must nourish our minds and bodies. 15 years ago Karalynne found herself in the depths of severe depression. After attempting suicide she knew she needed to find help. Karalynne began her journey of healing through trial and error and plenty of research. Today, as a certified nutritionist, she has helped thousands of families swap out everyday ingredients in their homes to live a more balanced and non-toxic lifestyle. Karalynne tells Vanessa Quigley why living this way should be the top priority for every family.

Follow Karalynne on Instagram and check out justingredients.com

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