Karen Hunter Is Awesome!

Dr. Sunyatta Amen shares natural strategies to combat sugar addiction, discussing how herbs like ginseng and cinnamon can help regulate blood sugar levels and suppress sugar cravings.

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Karen Hunter sits down with Dr. Rosemari Mealy to discuss her intentional health routine, including her transition from coffee to black tea to avoid caffeine-induced jitteriness and support a more balanced nervous system.

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Drawing on her journey as a serial entrepreneur and the experiences of Pinky Cole, Karen Hunter explores the shift from a cynical view of professional relationships to a heart-centered approach focused on community and contribution.

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Karen & Roderick Morrow share their experiences watching the Amazon Prime animated series Invincible, praising creator Robert Kirkman’s ability to refine the original graphic novel's storytelling for television while highlighting the show’s diverse cast and profound exploration of responsibility and the consequences of violence.

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Roderick Morrow shares his "nerd origin story," recounting how a childhood fascination with comic books like The X-Men and Spider-Man evolved into a lifelong passion for complex, socially relevant narratives featuring Black heroes created by visionaries like Dwayne McDuffie.

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Dr. Sunyatta Amen joins Karen Hunter to discuss the "loneliness epidemic" identified by the Biden Administration's Surgeon General, explaining how social isolation creates serious physical health risks—comparable to smoking and obesity—and why fostering intergenerational community is essential for holistic wellness.

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Drawing on lessons from a Stanford entrepreneurship exercise and the biblical parable of the talents, Karen Hunter and Tremell McKenzie (AKA: The Cashflow Coach) discuss shifting one's perspective on money from a simple means of survival to a tool for strategic investment and personal freedom. 

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Check with Karen Hunter as her 40-Day Year continues!

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Karen speaks with Peabody Award-winning journalist Geoff Bennett about his book 'Black Out Loud,' exploring the 1990s "Golden Age" of Black sitcoms, the strategic business decisions that fueled their rise, and the systemic challenges that led to the eventual displacement of Black creators by major networks.

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In the fourth and final installment, Karen talks with Professor Justin McDaniel about the profound impact of intentional silence, the balance found in extreme experiences, and how his decade-long practice of reading novels in the classroom fosters deep human connection.

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