The Greg Bennett Show

Kat Matthews: From Setback to Comeback in the World of Ironman


Listen Later

In this deeply inspiring episode of The Greg Bennett Show, join us as we delve into the remarkable journey of Kat Matthews, an elite triathlete whose resilience and determination are nothing short of extraordinary. Currently ranked fourth in the world, Kat has stood on the podium at the Ironman World Championships and dazzled the triathlon world with her record-setting performances. Despite a life-threatening crash that could have ended her career, Kat made a stunning recovery, capturing hearts and headlines with back-to-back wins at Ironman Texas in 2023 and 2024, and securing a silver at the Ironman 70.3 World Championships.


In our conversation, Kat shares insights from her 2024 season, including her triumph at Ironman Texas and a challenging race at T100 San Francisco. We rewind to the beginnings of her triathlon career, exploring how she discovered her passion and the moment she decided to turn pro. Kat opens up about the highs and lows of her career, the severe crash that tested her limits, and the relentless spirit that fueled her comeback.

Looking ahead, Kat discusses her goals for future seasons, her evolving training strategies, and her thoughts on the latest developments in triathlon technology and event formats. As we round off with our 'Final Four' questions, Kat offers personal reflections and advice that resonate with anyone facing their own battles.

Whether you're a triathlon enthusiast, a sports fan, or anyone inspired by stories of courage and comeback, this episode with Kat Matthews offers a compelling glimpse into the life of a woman who refuses to be defined by adversity.

...more
View all episodesView all episodes
Download on the App Store

The Greg Bennett ShowBy Greg Bennett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

158 ratings


More shows like The Greg Bennett Show

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

Up First from NPR by NPR

Up First from NPR

56,231 Listeners

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

27 Listeners

Pro Tri News by Professional Triathlon News

Pro Tri News

171 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

122 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

531 Listeners

The Norwegian Method Podcast by SantaraTech

The Norwegian Method Podcast

25 Listeners

Junkyard Dogs by Joe Skipper

Junkyard Dogs

6 Listeners