The divides we experience within us and between us are not only a threat to our physical and emotional health—they are also the weapons and the outcomes of structural oppression. Meditation teacher and author Kate Johnson believes that through wise relationships it is possible to transform the barriers created by societal injustice.

In this episode, licensed psychologist and CIIS faculty Elizabeth Markle has a conversation with Kate about her latest book, Radical Friendship, in which she illuminates seven strategies to help us embody our deepest values in our relationships and how to show up for each other’s liberation.

This episode contains explicit language. It was recorded during a live online event on September 15th, 2021. A transcript is available at ciispod.com.

Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth.

If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:

suicidepreventionlifeline.org

sfsuicide.org

ciis.edu/counseling-and-acupuncture-clinics