This week on Dyl & Friends we have commentator, analyst and all round legend, Kate McCarthy.

Kate is a trailblazer of AFLW. She played in the inaugural AFLW season, making history while navigating the intense pressure and personal sacrifices that came with it, including missing her sister’s wedding to play in the very first Grand Final.

In this episode, Kate opens up about the mental health challenges of being in and out of the team, the emotional toll of feeling discarded by coaches, and the impact of being diagnosed with ADHD.

She also dives deep into her media career, discussing what it’s really like commentating footy, and the complicated reality of critiquing former teammates and friends live on air.

Can't thank Kate enough for coming on the pod & being so open! Enjoy fam xx

If you liked this episode, you'll love episode #191 with Abbey Holmes.

If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx

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Dyl & Friends is produced by Monica Vantilburg.

Video and audio production by Producey.