On this week's show...it's a week of preparation as Kate gets ready for the NTAs and also Ibiza with Boj - we've smuggled some stories in. Also - did you know ChatGPT can talk to you? Though you may not like how it sounds. AND Boj is back in the kitchen this week with a creamy salmon pasta that's simple to make and a smash hit with Kate & Nick.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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