Ahoy! This week Kate is just SO busy so we've made her a little trophy, a statue and have arranged a marching band to follow her around because she works so hard, old 8 till 8 Kate.

Plus we face the harsh realities of bringing up a four year old (including the Very Best of Sass Vol 1), some wild phobias including two pet deaths and an unfortunate banana incident plus we settle a family argument in a new segment we're calling WE DECIDE (Big Brother voice).

I finally made the hidden veggie pasta sauce, guys! Recipe on the Instagram ASAP.

For show clips, check out our Instagram and Tiktok.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed on the road and edited by Tommy Taylor. Artwork by James Parrett. Video by Chris Jones. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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