Join Alex as she sits down with Kathryn Mueller, a dentist, content creator, and dancer. They discuss her journey as a dancer, her love for fitness, and her collaboration with Buffbunny Collection.

She talks about balancing her dental career and content creation, her experience with body image in ballet, and her transition to weightlifting.

Katherine emphasizes the importance of being authentic, not comparing oneself to others, and prioritizing self-care.

Where to find Kathryn:

https://www.youtube.com/kathrynmueller
https://www.instagram.com/kathrynm_fit/

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Chapters

00:00 Introduction and Background

06:43 Navigating Body Image in Ballet

27:28 Catherine's Return to Dance

37:32 Dealing with Hate Comments and Staying True to Your Values

51:10 Living a Thriving Life: Prioritizing Self-Care and Happiness

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