Ep.94 | In the season three premiere, professional organizer Susie Bishop joins Kalli to talk about getting our lives sorted and the role that organization plays in wellness. And, she has some great tips and tricks to help you tidy your home in easy ways.

This episode is brought to you by LMNT.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT's team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠⁠⁠Click here⁠⁠⁠⁠ to buy and receive a free gift with purchase!

Ep.93 | Insta-famous cook and MasterChef contestant Ryan Walker talks with Kalli about his journey through drug addiction to wellness, how he got sober, found keto, maintains his current lifestyle and his plans for a new restaurant. And of course, what it was like competing in front of chef Gordon Ramsay.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT's team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠⁠Click here⁠⁠⁠ to buy and receive a free gift with purchase!

How does a person go from sitting on the couch to running 100km straight? Ultra marathoner Chris Tetlock says that running literally helped him find himself and is a savior for his mental health. In this highlight, hear how he got started. Full original episode here.

Ep.92 | Saskatoon businessman Gary Huang is well known for being a locally-focused food blogger/influencer in the Bridge City. He and Kalli dig into how he found his hobby and how he balances that with nutrition, movement and family life.

This episode is brought to you by LMNT.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT's team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠Click here⁠⁠ to buy and receive a free gift with purchase!

As we eat through summer bbq season: could you go full carnivore?

Ep.91 | Every author has a great story behind the words they share with the world. Kalli sits down with former crime reporter turned author Heather Polischuk (as H.P. Bayne) to talk about why she left journalism and the inspiration for her popular spooky, murdery fiction novels.

How do make the right decision in a tough time? How do you keep panic from making you jump into something that you may regret? Kalli digs into those questions with certified financial planner, life coach and best selling author Shannon Lee Simmons. Full episode here! Check out her latest book here.

Ep.90 | In this episode, Kalli and run coach Laura Sullivan dig into running culture, how you can get started, the mindfulness of movement and some great resources, too!

This episode is brought to you by LMNT.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT is by far the best on the market. The team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Which is so key when you’re living the sugar-free life. Their product is not just based in science – though it very much is – it also tastes amazing. You absolutely should try them for yourself. ⁠Click here⁠ to give it a go and receive a free gift with purchase!

The how and why super successful bodybuilder and wellness coach Jill Stinson (Hanson) walked away from competition and seemingly flipped her life upside down. In the original full episode, Jill shares with Kalli why she’s happier, healthier and finding joy more regularly.

This episode is brought to you by LMNT.

Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. LMNT is by far the best on the market. The team has not only formulated a product with the perfect levels of sodium, potassium and magnesium, they also left out the sugar. Which is so key when you’re living the sugar-free life. Their product is not just based in science – though it very much is – it also tastes amazing. You absolutely should try them for yourself. ⁠Click here⁠ to give it a go and receive a free gift with purchase!