In this episode of the Voice Notes Summer Series, I share real-life insights on keeping your relationship strong after baby.

After 16 years with my partner and navigating parenthood, I reflect on communication, respect, and managing expectations during the postpartum period.

From voicing your needs and handling emotional and physical changes to practising self-care and pursuing passions. This episode offers practical relationship tips for new parents.

Tune in for my personal take on keeping love alive, staying connected, and building a thriving family dynamic.