Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️


As always, I'd love to hear what you thought on this:


https://www.instagram.com/popthatmumma/?hl=en

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Keeping Well - Pregnancy & Beyond

I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. 

https://www.hypnobirthing-positive-birth.com/popthatmummmalinks

Enjoying the pods? Feel free to buy me a hot chocolate 

 https://www.buymeacoffee

Please note, this podcast not a substitute for professional medical advice.

Kids & Family

Parenting

Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen.


As always, let us know what you think over at the gram!
https://www.instagram.com/popthatmumma/?hl=en







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Calm Home Birth Story w/ Hannah

Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen!



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Positive Birth Story with Roisin

This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. 


I hope you love listening as much as I did!


Let us know over on the IG:


https://www.instagram.com/popthatmumma/?hl=en

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Twin Birth - Induction, No Epi w/ Audra

In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy.


If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here.


https://www.instagram.com/thehannahgill/?hl=en



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Avoiding Unnecessary C-section w/ Hannah Gill

Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting. 


Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration. 


Thank you so much Sophie for joining us! x

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Keeping Well - Pregnancy & Beyond

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