He's a 3x ADCC veteran, Polaris Champion and one of the most active grappling competitors in the world. This week's guest is San Diego's own Keith Krikorian, back on the podcast for a second time. We had a great chat about Keith's success over the past couple of years, along with the most important factors in his growth as an athlete, and the challenges he has faced along the way. We also discussed his process for studying and adding new elements to his game, as well as some of the exciting matches he has coming up soon.

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Guest Links: 

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Instagram: https://www.instagram.com/keithkrikorian/

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