Let’s say this: the number one driver of happiness across time and culture is meaningful connection to others. So how do you get it and how do you keep it? Dr. Helen Fisher has been studying love for 5 decades. 5. That’s a lot of information. Share this conversation with the people you love. Tons of takeaways that you can integrate immediately. (Replay of Ep 124 which originally aired in January 2023)

Take Helen’s personality quiz and figure out who you are…and who you aren’t.

Funding for this episode was provided by UC Berkeley's Greater Good Science Center as part of its "Expanding Awareness of the Science of Intellectual Humility" initiative, supported by the John Templeton Foundation

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A touching eulogy for Walter Barry, written by his son Stewart (“Bear Bear"). This is a beautiful tale of family bonds, of three sons who loved to play sports (even inside the family home to a refrain of “Boys take it outside!”) and of a father who led with his heart and intuition. Walter Barry stuck to his guns even when his values and standards weren’t popular, brought joy with his humor, modeled hard work and humility and kept loving his sons, despite their “defects”.

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Sometimes, the only way to figure out what truly makes a life worthwhile is to get out there and “do it”. Yale student Cooper Newsom wrote an essay,“The Great Human Road Race; Or, the Lost Virtue of Corniness” as his final paper in Yale’s Life Worth Living class and it’s a comedic look at how corny but ultimately fun, running a road race can be. Dancing to blaring music first thing in the morning, running in 45 degree weather with people from all walks of life, a celebratory beer at 8:45am - it’s the small things in life that help to create a big, beautiful life worth living.

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In this final episode of our Life Worth Living series, Kelly reflects on some of her favorite book club moments with Claire Danes and Kate Bowler and offers takeaways and a list of practices to help us stay on track.

Based on Life Worth Living: A Guide to What Matters Most from authors Miroslav Volf, Matthew Croasmun and Ryan McAnnally-Linz. Visit lifeworthliving.com/kelly to access a study guide to help you work through the book. Special thanks to the Warren Smoot Carter III and Meagan Carter Charitable Fund.

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Today’s Thanks For Being Here was submitted by Heather Hoskeer. It’s a poignant, beautifully-written essay called, “My Mom and Three Writers I Love” and it honors Heather’s mother, who she lost to Alzheimer’s disease.

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Today’s For the Good of the Order is a speech that Kelly gave at Camp Kesem, a very special place that welcomes loss, friendship, sorrow and new beginnings equally. A place that shows us that we can be damaged and heavy-hearted, but still buoyant and insightful and very useful to one another.

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Sadly, this is the last conversation with Claire Danes and Kate Bowler about what makes life worth all the trouble, worry and suffering. In this freewheeling ride, we dig into just how inevitable personal ethical failure is and therefore, what does repair require. Like, how good are you at apologizing? Have you really accepted the people you love — as they are — or are you still trying to change them? How do you keep yourself and your choices aligned with your values? Enjoy the honesty. Share widely. We all need to stay in touch with these fundamental questions about how we live.

Based on Life Worth Living: A Guide to What Matters Most from authors Miroslav Volf, Matthew Croasmun and Ryan McAnnally-Linz. Visit lifeworthliving.com/kelly to access a study guide to help you work through the book. Special thanks to the Warren Smoot Carter III and Meagan Carter Charitable Fund.

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Amy Zuckerman shares a remembrance of her late father Harry “Wes” Westlund. Wes was a special man whose dream of becoming an Air Force fighter pilot was taken away just days before he was to receive his wings, due to a heart murmur. Amy says that although her dad lived his entire life under the threat of a heart defect, he had no issues at all with his capital “H” heart. He was a loving, caring and kind man who made all around him feel comfortable and welcome. Happy Father’s Day to the Westlund family as you honor and remember Wes and to all of our Thanks For Being Here listeners.

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In this tender essay, Kelly traces her understanding of death from the day her goldfish died to the moment her father died. For everyone who will be missing someone on Father’s Day, this is for you. Please share.

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Claire Danes, Kate Bowler and I try to figure out how the hell to live lives of real meaning and discovery, how to depersonalize the slings and arrows of any season, how to remember our agency and mobility.

Based on Life Worth Living: A Guide to What Matters Most from authors Miroslav Volf, Matthew Croasmun and Ryan McAnnally-Linz. Visit lifeworthliving.com/kelly to access a study guide to help you work through the book. Special thanks to the Warren Smoot Carter III and Meagan Carter Charitable Fund.

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