The Parent Practice Podcast

Kelly Pietrangeli TPPP6


Listen Later

This week's episode is with Kelly Pietrangeli, the founder of Project Me For Busy Mums. Kelly helps you when your life feels out of balance and has tools and strategies to help you find your focus so that you can shine as your best self.

Are you, like Kelly, a self-confessed recovering shoutaholic? Would you like to know how Kelly transformed the 'hot mess' of her family life and in the process found a new career path? Kelly is a veteran of The Parent Practice methodologies and she found so much success within her own family using the skills and techniques she learned in a positive parenting skills course with us that she decided to apply them to other areas of her life. Do you want to rediscover passions of your own?

Listen to this episode with Kelly Pietrangeli if you want to learn:

  • About the life wheel and how you can use it to check if you're happy with the balance in your life in key areas (see myprojectme.com for a free visual)
  • How to get balance in the areas of family, love, health, work, fun and friendships, money, personal growth, productivity and time management
  • How to use tools like Trello (a list-making app) effectively
  • Why it matters to look after your couple relationship and not become a Child Rearing Unit. What 'simmering' is and how it can enhance your love life and encourages intimacy.
  • How to get more fun in your life. As Kelly's Grandma Milly says your children are under your roof for a very short time compared to the time after they've flown the nest so you need to cultivate interests of your own. Kelly has lots of ideas for preparing early for the post-children chapter in your life.
  • How to make a 'power posse' work for you as a personal mastermind to look at each member's life and get support, motivation and accountability. Project We is Kelly's online membership group where members get this motivation and accountability.
  • How to design your day every morning, identifying your MITs or Most Important Tasks as well as thinking about what you're grateful for. Kelly reminds us that you can do anything but not everything.
  • How to manage your outer world to make headspace available to look at your inner world to get flow and ease in your life.

In our celebration of vulnerability and perfect imperfection Kelly shares with us a Low Parenting Moment of her own from years ago that makes her hold her head in her hands.

And Kelly also shares her top tip for raising children to be confident, happy and successful.

Links

www.myprojectme.com

kellyprojectme on twitter and instagram

projectme for busy mothers on facebook

...more
View all episodesView all episodes
Download on the App Store

The Parent Practice PodcastBy Elaine Halligan and Melissa Hood

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like The Parent Practice Podcast

View all
Desert Island Discs by BBC Radio 4

Desert Island Discs

2,095 Listeners

Newscast by BBC News

Newscast

671 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,937 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,985 Listeners

Happy Place by Fearne Cotton

Happy Place

1,131 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,188 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,231 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

259 Listeners

School Behaviour Secrets with Simon Currigan and Emma Shackleton by Beacon School Support

School Behaviour Secrets with Simon Currigan and Emma Shackleton

32 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,543 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,199 Listeners

Off Air with Jane & Fi by The Times

Off Air with Jane & Fi

171 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

301 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

589 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

329 Listeners