
Sign up to save your podcasts
Or


Kelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout.
CHAPTER MARKERS
Find Kelsey: Kelsey's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
By Rivki Rabinowitz4.9
115115 ratings
Kelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout.
CHAPTER MARKERS
Find Kelsey: Kelsey's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.

51 Listeners

14,973 Listeners

474 Listeners

4,077 Listeners

1,993 Listeners

536 Listeners

1,044 Listeners

2,768 Listeners

400 Listeners

1,107 Listeners

1,139 Listeners

457 Listeners

212 Listeners

340 Listeners

708 Listeners