kendall toole is a fitness instructor, entrepreneur, and personality widely known for her time at peloton. even if you’ve never taken a peloton class, you’ve most likely come across her viral clips on social media. she recently launched her new fitness platform, NKO club - which comes from the notion that “they can knock you down but never knock you out”, and shares why she left peloton to start something of her own. we also talk about her life before fitness, what led her to peloton, mental health struggles, and her fitness hot takes (we’re looking at you 75 hard).

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This episode contains sensitive discussions around mental health and thoughts of self-harm. We encourage you to listen with care and step away if needed. You’re not alone, and support is always available.
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