The Ready State Podcast

Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context


Listen Later

Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. His dream has always been to create an environment where he can be a student and learn entirely new things from the people within it. As the Oak Park coaches and community continue to evolve, that dream becomes more of a reality.


Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials. A career ending running injury pushed him to shift focus to stand-up comedy and private training. Kenny spent 14 years splitting time between training clients and touring the world. He performed standup and gave motivational talks while simultaneously transforming people as a coach. Kenny retired from performing in 2013 to do what he loves. He now dedicates all of his professional time to coaching and the business endeavors that support it.



This episode of The Ready State Podcast is brought to you by Momentous, the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. When we travel, the one supplement we bring along is Momentous Collagen. We can't control a lot when we travel, so we focus on walking a TON, like 15k-20k steps per day and getting collagen on board first thing in the morning. If you want to give our travel protocol a try, go to thereadystate.com/momentous and use code TRS for 20% OFF your first purchase.

...more
View all episodesView all episodes
Download on the App Store

The Ready State PodcastBy With Kelly and Juliet Starrett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

487 ratings


More shows like The Ready State Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,307 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,044 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,602 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

938 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

320 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

724 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,507 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

183 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners