We Need To Talk Fitness

Toni Street catches up with Newstalk ZB Host & Columnist Kerre Woodham.

Kerre wrote a book about her first ever marathon, titled “Short Fat Chick To Marathon Runner”.

She reminds us that when you’re in a slump it’s easy to forget what motivated you in the first place.

Find out what did she had to do to get her back into running!

She also notes that type of exercise you enjoy may change over your life – we're not built to be ‘on’ all the time. 

 

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