It’s been 2 years in the making, but WE MADE IT TO BALI, BABY!!!! We’re recapping our first few days on the magical island; including our surf lesson, spa day, and lonnnng travel adventure to get here. Buckle up baby, it’s Bali Time! 

This week we're sharing our final thoughts as we leave Italy (including some things we wish we had done differently) AND we're doing a Q&A! We answer questions about our trip so far, how our relationship has been different while traveling, some initial planning for Blaire's girls trip, and SO MUCH MORE. Be sure to tune in so you can Ketchup With The Freys!

You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

Blaire’s parents came to town, and we gave them a Tour de Italy!! Well some of the northern part at least ;) We recap our time in Venice, Cinque Terre, and our Tuscan wine tour outside of Florence! TUNE IN.

You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

This week we're recapping our time in Rome, Italy!!! We spent 2 full days in Rome; where we did a tour of The Colosseum, had our Lizzie McGuire moment at the Trevi Fountain, saw so many other amazing landmarks, ate some DELICIOUS food, and went to a jazz club! Tune in to Ketchup With The Freys!

You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

Goodbye Lisbon, Hello Italy! We're sharing our final thoughts on Lisbon this week, although I'm sure you already know how we feel ;) We also recap our travel day from Lisbon to Italy, which is the reason you didn't hear from us last week.. and we also chat about our initial thoughts on Florence, our plans for the next few weeks, and a possible job opportunity for Blaire! Tune in to KETCHUP WITH THE FREYS!

You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

What a freakin week you guys!!! We went to a fútbol game, had a quick trip to Porto, explored the foggy palace in Sintra, and made even more friends!! Tune in to ketchup and hear all about our latest Lisbon adventures! Speaking of.. have we mentioned how much we LOVE IT HERE?!

You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755

Hey FREY GUYS! That’s right.. we have an official name ;) This week we’re chatting about our impromptu #FreyFamBarCrawl in Lisbon, an update on sweet baby Waffle Frey, the importance of community, and so much more! Tune in to Ketchup with the Freys! 

This week we're recapping our first week here in Lisbon, Portugal!! We share all about our food tour, a taxi ride gone wrong, the online courses we have both started, and SO MUCH MORE! It has been a whirlwind of a week, and we are so excited to ketchup with you!!! So tune in ;)  

We’re saying au revoir to Switzerland and sharing some of our favorite moments, top things we learned, and yummiest foods from our month there. We also dive deep into our Valentines Day dinner.. can you tell we’re still a little salty? 😅 Tune in to Ketchup with us! 

We’re sharing all the victories from this past week, and also all the fails… womp womp womp. Luke took Blaire down a red slope, and let’s just say it did not go All Too Well (cue Taylor Swift). Tune in to hear more about that disaster, as well as our first full week in Crans Montana, Switzerland!