Here is a tasty keto air fryer chicken recipe from the book, Extra Easy Keto. It’s called “Childhood Chicken Nuggets with Honey Mustard Dippin’ Sauce.” So yummy! Today I’ll teach you how to make this easy and delicious low carb recipe using Foster Farms Simply Raised Free Range Chicken.

Watch the YouTube video or listen to the audio-only podcast. Either way, you’ll enjoy this episode, “Keto Air Fryer Chicken Recipe for One #92, S.4” of the DIRTY LAZY KETO Podcast by Stephanie Laska – Voted one of “Top 6 Keto Podcasts” by Everyday Health. Be sure to subscribe to this free resource. New episodes drop each week!

A special thanks to Foster Farms for providing today’s most delicious ingredient: Foster Farms Simply Raised Free Range Chicken. This high quality meat is fresh and tender. Raised free range with 100% vegetarian feed, air chilled and no added hormones or steroids. 100% natural, humane certified, and no antibiotics ever!

It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful.

Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I’ll send it to you automatically. It’s free! I lost 140 pounds and created DIRTY, LAZY, KETO.

I have many resources to help you achieve keto weight loss results. My books have had more than 18,000 positive reviews on Amazon. Readers agree – DIRTY, LAZY, KETO works!

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin’s, 2023)

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin’s, 2020)

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

You’re not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I’m here to support you. I’m here to help. Let’s do this together.

Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO and Extra Easy Keto.

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