Obesity. Type 2 Diabetes. That bottle of oil sitting in your kitchen right now.

On this episode of the Kidsstoppress Podcast, conscious parenting coach & Founder of Kidsstoppres, Mansi.zaveri sits down with Dr Malhar Ganla Drmalharganla - co-founder of Freedom from Diabetes and one of India’s leading voices in obesity and diabetes reversal to talk about what’s actually making us gain weight.
They get into:
- The oil in your kitchen - how much you’re really consuming without realizing it
- Why “eating less” isn’t the same as eating right
- What’s actually driving the obesity and Type 2 Diabetes numbers in Indian homes
- Women at 40 - the hormonal shifts, the exhaustion, the weight gain and what to actually do about it

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What does leadership really look like when your calendar is full, your work is growing, and your family still needs you?

In this episode of The Kidsstoppress Agenda, Mansi Zaveri reflects on a season where leadership meant saying yes to big opportunities while staying intentional about what mattered at home. From being reposted by Jonathan Haidt and being invited by Apple and Uber Suraksha, to navigating her children’s exams, making time for a family holiday, and continuing conversations around digital safety and conscious parenting, this is a look at leadership beyond titles and boardrooms.

For Mansi Zaveri, founder of Kidsstoppress, leadership isn't just about building a business or being invited into important rooms. It is also about knowing where your time belongs, making choices that align with your values, and being present for the people who matter.

A conversation about women in leadership, entrepreneurship, parenting, work-life balance, digital safety, conscious parenting, family, ambition and redefining success.

Follow Kidsstoppress for conversations, insights and practical perspectives on modern parenting, leadership and raising children in a digital world.

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Conscious Parenting Coach Mansi Zaveri spoke to Bunty Mahajan, Founder of Delcakes.in, who shared how Out of the Blue reached out to her for desserts.

Was Bunty Mahajan scared?

Did she accept this collaboration right away? Who in her family encouraged her to take this opportunity?

Watch our exclusive podcast to hear the story behind this exciting collaboration - https://open.spotify.com/episode/7ol9dgBdrtxKljCoC8iRKP?si=bd784fc5884f4a82

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Can a marriage survive without sex? 

In this episode of the Kidsstoppress Parenting Podcast, Mansi Zaveri, Founder of Kidsstoppress and Conscious Parenting Coach, speaks with intimacy and sexual relationship coach Pallavi Barnwal about sexless marriages, roommate marriages, consent in marriage, intimacy after kids, postpartum intimacy, C-sections, breastfeeding, divorce, pornography and relationships in India.

Pallavi shares her personal journey from management consulting to becoming an intimacy coach, and opens up about sexual abuse, divorce, a roommate marriage and learning what consent really means.

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Looking for board games that are actually worth your money? In this podcast, we put 5 popular board games to the test - reviewed and approved by doctors and Conscious Parenting expert Mansi Zaveri. Discover which games make the cut for boosting your child's cognitive skills, emotional intelligence, and family bonding time — without the screen time guilt!

Whether you're a parent searching for the best educational board games for kids, or simply want screen-free activities that are fun for the whole family, this video breaks down exactly what makes these games worth adding to your shelf.

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How do you get your child to enjoy reading without forcing them? Why do some children naturally become readers while others avoid books altogether? In this video, Mansi Zaveri, Founder of Kidsstoppress and Certified Conscious Parenting Coach, shares 9 practical, research-backed tips to help parents build a lifelong love of reading.

Whether you're raising a toddler, preschooler, primary school child, tween or teenager, these conscious parenting strategies will help you make books a joyful part of everyday life.

Reading is one of the most important skills a child can develop. It improves vocabulary, comprehension, creativity, focus, emotional intelligence, empathy, communication skills and academic success. More importantly, it helps children become curious, confident, lifelong learners.

In this video, you'll discover the common mistakes parents make when encouraging reading and what to do instead to create confident, independent readers.

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Is your child eating more than you did at their age? Why is India seeing childhood obesity, insulin resistance, and Type 2 diabetes at younger ages than ever before?

In this episode of the Kidsstoppress Parenting Podcast, Mansi Zaveri – Founder of Kidsstoppress, India's leading parenting platform and Certified Conscious Parenting Coach – speaks with Dr. Malhar Ganla, one of India's leading experts in paediatric obesity and metabolic health.

Together, they unpack why Indian children are becoming overweight earlier, how family habits shape lifelong health, the truth about insulin resistance, childhood obesity, processed foods, screen time, emotional eating, and what parents can do to build healthier lifestyles without fear or guilt.

If you're looking for the best parenting podcast in India, evidence-based parenting advice, or practical conversations on raising healthy children, this episode is for you.

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Looking for the best board games for kids that actually build focus, memory, strategic thinking, and confidence with numbers? In this podcast, Mansi Zaveri (conscious parenting coach) breaks down 7 board games every Indian parent should know about and why game #7 might completely change how your child feels about maths.

Boost cognitive skills for kids with these seven educational board games. Learn how specific gameplay mechanics build essential mental development.

Finding the right educational board games can be overwhelming. Instead of sorting by age, this guide categorises seven top-rated options by the specific cognitive skills they develop. Whether you want to improve memory, strategy, or problem-solving, these selections offer a practical way to integrate learning through play into your daily routine.

We also examine the concept of failure during gameplay. Understanding how to support children when they struggle with a loss is crucial for long-term growth. By using these best board games for kids, you can create a safe environment for your child to practise resilience and patience while having fun.

These child development activities are chosen to help parents make informed decisions about their home game collection. If you are looking for new ways to challenge your children, these games provide the perfect framework for focused skill-building.

These aren't just "fun" games. Each one is chosen for the specific developmental skill it builds — from risk-reward decision-making to working memory to social intelligence (theory of mind). Whether you're a parent of a toddler, a school-going child, or a tween, this list has something for every age group.

In this podcast, you'll learn:
✔️ Which board game builds strategic thinking & mental math (without feeling like homework)
✔️ The best memory & concentration game for ages 7+
✔️ A stacking game that teaches patience and fine motor skills for ages 5+
✔️ The fastest way to introduce your child to strategy games (under 10 minutes to learn!)
✔️ A card game that builds social intelligence and planning
✔️ How to boost your child's visual processing speed and reading fluency
✔️ The #1 game that helps kids stop fearing maths

Kidsstoppress Podcast — India's #1 Parenting Podcast
Ranked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.

📲 Follow Kidsstoppress:
📸 Instagram — @kidsstoppress
🔵 Facebook — facebook.com/kidsstoppress
▶️ YouTube — youtube.com/kidsstoppress
🎧 Spotify — Kidsstoppress Podcast
🌐 www.kidsstoppress.com


#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParenting

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Bunty Mahajan baked her first cake for her children's birthday. Today, Deepika Padukone, Amitabh Bachchan, and the Ambani family order from her.6 lakh orders a year. 15 outlets. Zero investors. 21 years of Deliciae.

On this episode of India's most trusted parenting podcast, Mansi Zaveri — Founder of Kidsstoppress, conscious parenting coach, and author of The Parents I Met (Penguin Random House) — sits down with Bunty Mahajan, founder of Deliciae Patisserie,
Mumbai's most iconic luxury cake and dessert brand.

This isn't just a business story. This is a motherhood story. Bunty didn't build Deliciae
despite being a mother — she built it WHILE being a mother. Without investors. Without a business plan. Without a deadline that said, "achieve this by 35 or stop."

She is the mompreneur every Indian mother needs to hear from.

Kidsstoppress Podcast — India's #1 Parenting Podcast
Ranked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.

📲 Follow Kidsstoppress:
📸 Instagram — @kidsstoppress
🔵 Facebook — facebook.com/kidsstoppress
▶️ YouTube — youtube.com/kidsstoppress
🎧 Spotify — Kidsstoppress Podcast
🌐 www.kidsstoppress.com


#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParenting

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Looking for board games that are actually worth your money? In this video, we put 5 popular board games to the test - reviewed and approved by doctors and Conscious Parenting expert Mansi Zaveri. Discover which games make the cut for boosting your child's cognitive skills, emotional intelligence, and family bonding time — without the screen time guilt!

Whether you're a parent searching for the best educational board games for kids, or simply want screen-free activities that are fun for the whole family, this video breaks down exactly what makes these games worth adding to your shelf.

In this podcast , you'll learn:
✅ The top 5 doctor & expert-approved board games for kids
✅ Why conscious parenting matters when choosing toys & games
✅ How these games support brain development, focus & social skills

Featuring insights from doctors and conscious parenting coach Mansi Zaveri, this video is perfect for parents who want to make smarter, screen-free choices for their kids

Games we recommend for kids age -wise & for family game night 

SmartMax My First Magnetic Animals - https://link.amazon/B0eFP35BK
Shumee Wooden Balancing Monkeys   
SmartGames Camelot JR. - https://link.amazon/B0cnUZ5Aq
Outfoxed - https://link.amazon/B0fxaC3ar
Splendor - https://link.amazon/B0aToctuU

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