Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

10 Minute Guided Meditation for Redirecting Anxious Thoughts

Does anxiety hold you back from living your best life?  

This podcast features a powerful meditation technique that can help calm your anxious mind and bring you a sense of peace and clarity. This technique is simple yet effective, and can be practiced anywhere, anytime. By incorporating this meditation into your daily routine, you can start to feel more grounded, focused, and in control. Say goodbye to anxiety and hello to a more peaceful you.  

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=kbOrdpdh0eI

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

🌸 13 Minute Guided Meditation for Self Love 🌸

Immerse yourself in the soothing sounds of crystal singing bowls and a cozy fireplace, as you embark on a journey of self-love and relaxation. 

This meditation podcast is designed to calm your mind, soothe your soul, and nurture your inner spirit. Let the vibrational frequencies of the singing bowls wash over you, as you focus on cultivating self-love and acceptance.  

Perfect for reducing stress, promoting relaxation, and enhancing your overall well-being. Close your eyes, take a deep breath, and allow the calming atmosphere to envelop you.

This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=qr64T-Di0MI

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

20 Minute Guided Meditation for Stress Relief

Relax and unwind with this calming stress relief video, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm.  

Let the harmonious vibrations of the singing bowls calm your mind and body, while the thunderstorm sounds create a sense of coziness and tranquility.  

Perfect for anxiety relief, insomnia, or simply taking a break from a busy day. Close your eyes, take a deep breath, and let the stress melt away.

This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=m4kMSQ7HYew

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

10 Minute Guided Meditation for Anxiety Relief

Find inner peace and tranquility with the soothing sounds of crystal singing bowls and gentle rain in this immersive relaxation experience. Let the calming vibrations of the singing bowls resonate deep within your soul, quieting your mind and awakening your inner strength.  

As the gentle raindrops fall, feel your worries wash away, and your spirit lift. Take a deep breath, relax, and let the healing properties of sound and nature work their magic. This 10-minute meditation session is designed to help you unwind, reduce stress, and connect with your inner self.  

Sit back, close your eyes, and let the peaceful atmosphere envelop you.  

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=XourASKpZ6o

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

Join me for a guided meditation for anxiety and stress relief, designed to help you relax and calm your mind. 

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=2jeRU_z-qVY

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

🕉 2 Hours of Deep Spiritual Alignment Music 🕉

Welcome to a transformative journey of spiritual alignment! In this podcast, you'll experience the powerful vibrations of crystal singing bowls, designed to help you connect with the energy of angel number 222. This number symbolizes balance, harmony, and new beginnings, making it the perfect guide for your spiritual path.

What to Expect:

- Healing Frequencies: Experience the soothing sounds of crystal singing bowls that promote relaxation and inner peace.
- Spiritual Connection: Learn how to align your energy with the vibrations of angel number 222 for guidance and clarity.
- Meditation & Mindfulness: Use this soundscape for meditation, mindfulness practices, or simply to create a serene atmosphere in your space.

Why Angel Number 222?

Angel number 222 encourages you to trust the process and have faith in your journey. It reminds you to maintain balance in your life and to embrace the opportunities that come your way.

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

☂️ Welcome to Kindred Frequencies!  

Indulge in a tranquil experience as crystal singing bowls harmonize with the soothing sounds of gentle rain. This ASMR sound therapy session is perfect for ADHD focus, relaxation, meditation, stress relief, and promoting deep sleep.

In this podcast, you will experience:

✨ Peaceful crystal singing bowl tones
✨ Calming ADHD focus music
✨ Gentle rain sounds for a calming atmosphere
✨ ASMR triggers to enhance relaxation

💙 Research shows that sound therapy, particularly with crystal singing bowls, can effectively lower stress levels, reduce anxiety, and promote overall well-being. Whether you're seeking relief from a hectic day or simply craving a moment of serenity, this session offers a sanctuary for restoration and rejuvenationn

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

🌙 4-Hour Sound Bath Experience 🌙

Immerse yourself in the tranquil sounds of nightfall with this soothing 4-hour sound bath. Designed to promote relaxation, meditation, and deep sleep, this video features gentle background sounds that will help you unwind and find peace.

✨ What to Expect:

- Calming soundscapes perfect for meditation, yoga, or simply relaxing.
- Ideal for enhancing your sleep environment or creating a serene atmosphere.
- Perfect for stress relief and mindfulness practice.

Tips for Enjoying Your Sound Bath:

1. Find a comfortable space where you can relax without interruptions.
2. Use headphones for an immersive experience.
3. Allow yourself to drift away and let the sounds guide you to a place of tranquility.

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

🌙 Sleep Better TONIGHT with 6 Hours of Crystal Singing Bowl Music 🌙 

Drift into a deep and restful sleep with the calming vibrations of crystal singing bowls. This 6-hour soundscape is designed to help you relax, reduce stress, and improve your sleep quality. Perfect for meditation, bedtime routines, or simply unwinding after a long day, these soothing frequencies create a peaceful environment to help you fall asleep and stay asleep.

✨ Benefits of Crystal Singing Bowl Music:

- Promotes deep relaxation and stress relief
- Enhances focus and concentration; great for ADHD concentration
- Supports better sleep quality
- Balances energy and chakras
- Enhances mindfulness and meditation practices

💤 How to Use This Podcast:

- Play it softly in the background during your bedtime routine.
- Use it as white noise while you sleep.
- Combine it with meditation or yoga for ultimate relaxation.

Let the healing sounds of crystal singing bowls guide you to a rejuvenating night’s sleep. Sweet dreams! 🌌

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

🌊 8 Hours of Continuous Music for Focus & Sleep 🌊

Immerse yourself in the soothing sounds of crystal singing bowls combined with the gentle rhythm of ocean waves. This calming audio experience is designed to help individuals with ADHD focus and find tranquility. Whether you're studying, meditating, or simply looking to relax and drift off to sleep, let the harmonious vibrations guide you to a peaceful state of mind.

Whether you're looking to unwind after a long day, enhance your yoga practice, or simply enjoy the calming effects of ASMR, this video is perfect for you. Let the gentle vibrations of the crystal singing bowls wash over you, creating a serene atmosphere that encourages mindfulness and tranquility.

✨ What to Expect:

- Deep relaxation and stress relief
- Enhanced meditation and mindfulness
- A peaceful soundscape for sleep, study or focus
- 8 hours of continuous music, no talking
- Healing energy vibrations at 432hz

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.