Today we speak with bodybuilder and coach Kolton Lukes, discussing the following:

 0:00- Intro
0:30- Kolton Lukes editing my videos
1:20- Cerebral Palsy donation
4:50- Kolton’s competition history
10:00- Taking the jump to enhanced bodybuilding
14:30- Determining why you have low testosterone
18:00- The dramatic effectiveness of blasting and cruising
22:40- The appeal of gear
24:30- The health risks of gear
28:00- bodybuilding progress versus other areas of life
35:30- Appearance suggesting how much knowledge you have
37:30- Dante Trudel’s influence
40:30- The availability of learning about PEDs online
43:00- Fake gear
47:20- Where to find Kolton for info and training 

Kolton's IG: https://www.instagram.com/kolton_red/

Website and Coaching: https://brainsandgainspodcast.com/

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