In this episode, we embark on a journey into the wisdom of Ayurveda, illuminating its foundational principles. As we delve deeper, we explore how Ayurvedic perspectives enrich our understanding of herbs used in Western herbal medicine, offering a holistic approach to harnessing their therapeutic potential for optimal well-being.

KP has generously offered a gift to our listeners; free access to his online course: Ten Essential Ayurvedic Herbs. Use the code FREEGIFT to get access.

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Bio: Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H., is a herbalist, nutritionist, yoga teacher, and educator who has been making holistic health approaches palatable to the modern mind for over 50 years. He was the first person to be professionally certified in both herbalism and Ayurveda in the U.S. He is president emeritus of the American Herbalists Guild, and director emeritus of the National Ayurvedic Medical Association.