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We’re back with another episode in our T&A Alphabet Series—where we explore the big topics around non-monogamy, relationships, and sex, one letter at a time. These episodes were originally live trainings in our Let’s Talk Polyamory private Facebook group, and over the past year we’ve been releasing them onto podcast platforms.
At the very start of Season 1, we shared L is for 5 Steps From Limitations to Liberation. Now, we’re circling back with a brand-new episode—because “L” deserves way more LOVE.
In this episode, we dive into a lineup of L’s: Lube, Libido, Latex, Lingerie, Love, Lies, Lust vs. Longing, Layering, Lifestyle, Leather, and Labia.
We take a playful and practical approach to breaking these down, sharing our own personal stories and examples from our work.
You’ll hear why lube is a game-changer (at any age), what lingerie really means (and if men have it too), and how destructive communication like layering sneaks into relationships.
We also dive deeper into libido and desire — what spontaneous vs. responsive desire actually looks like, how libido shifts over time, and what to do when there’s a mismatch in your relationship. Spoiler: it’s not all about “fixing” it — it’s about planning ahead, knowing mismatches are inevitable at some point, and building the communication skills to talk about it openly when it happens.
Join us for a mix of humour, honesty, and depth in exploring love, sex, and polyamory!
Show Resources:
By T and A Coaching and Therapy4.9
1010 ratings
We’re back with another episode in our T&A Alphabet Series—where we explore the big topics around non-monogamy, relationships, and sex, one letter at a time. These episodes were originally live trainings in our Let’s Talk Polyamory private Facebook group, and over the past year we’ve been releasing them onto podcast platforms.
At the very start of Season 1, we shared L is for 5 Steps From Limitations to Liberation. Now, we’re circling back with a brand-new episode—because “L” deserves way more LOVE.
In this episode, we dive into a lineup of L’s: Lube, Libido, Latex, Lingerie, Love, Lies, Lust vs. Longing, Layering, Lifestyle, Leather, and Labia.
We take a playful and practical approach to breaking these down, sharing our own personal stories and examples from our work.
You’ll hear why lube is a game-changer (at any age), what lingerie really means (and if men have it too), and how destructive communication like layering sneaks into relationships.
We also dive deeper into libido and desire — what spontaneous vs. responsive desire actually looks like, how libido shifts over time, and what to do when there’s a mismatch in your relationship. Spoiler: it’s not all about “fixing” it — it’s about planning ahead, knowing mismatches are inevitable at some point, and building the communication skills to talk about it openly when it happens.
Join us for a mix of humour, honesty, and depth in exploring love, sex, and polyamory!
Show Resources:

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