Sex is more available and permissible than ever before, but despite this, are we actually getting any pleasure?  Lots of women still don’t feel entitled to sexual fulfillment and aren’t in touch with what feels good, let alone how to ask for it.

We know you love the podcast and now there’s Ladies We Need to Talk the book! 

For some women, reaching climax, cumming, the Big O... is as easy as a walk around the block. For others, it’s an arduous, long, steep hike up a mountain, never quite reaching...the “peak”.

Thanks to the pandemic, we now spend even MORE time doom scrolling through obnoxiously perfect Insta-people, and endlessly staring at our own faces via zoom than ever and (surprise, surprise) it's had a negative impact on our self-esteem. Yumi Stynes catches up with body image and eating disorder expert, Dr Gemma Sharpe, about "zoom dysmorphia" and what can we do to feel better about ourselves, one video call at a time.

You're more likely to meet your partner on an app than any other way. But between the constant swiping, messaging, rejections, ghosting and d&*k pics, it can be rough. Yumi Stynes talks to a bunch of awesome single women about their approach to dating apps and how to stay sane, safe and maintain your self-esteem while swiping.

Forget juice cleanses, meditation and yoni eggs, is a sex detox the best way to reset our thinking around sex and relationships to find out what really presses our buttons? Yumi Stynes talks to women who have flipped the script on sex, who've hit the pause button and are feeling better for it. Featured in this episode: Catherine Gray — Author of The Unexpected Joy of Being Single.

Ladies, it's time for a refresher course on foreplay! Yumi Stynes talks to psychotherapist Esther Perel and a bunch of brilliant female experts about their best foreplay tips. We're here to talk about it. Ring us on 1300 641 222 or email [email protected].

"Have a baby," they said. "It'll be great," they said. But what they didn't say, was that getting that kid out could leave you traumatised. Physically and mentally.

One in three Australian women describe their birth as traumatic. Yumi Stynes hears how different women are still coming to terms with their birth experiences, sometimes years later, and finds out what can be done to prevent traumatic births.