At a certain point in life, making friends gets trickier and feels super awkward. Many of us want and need new friends though — so how do you do it? At a live recording of Ladies, We Need To Talk, Yumi Stynes and a panel of amazing women chat about why having good friends is so important and give advice for making new ones.

Do you feel embarrassed if you have to poo in public? You're not alone. Whether it's poo, farts, discharge or sweat — women are constantly self-conscious about our odour because it's considered 'unladylike' to smell. But if everyone on the planet needs to poo to survive, why do we have such poo shame? And if poo is on top of the list of things we feel awkward talking about, how do we know when something's going wrong with our bowels? So, Ladies, let's talk about poo.

How do you tell a mate your friendship isn't working? Or a partner you can't stand the way they kiss? Hard conversations are tough to have but sometimes necessary. Psychotherapist Esther Perel is the world's best known couples counsellor and she gives Yumi a lesson on how to navigate difficult conversations.

We're totally spoilt for choice when it comes to birth control. There are 12 different types of contraception to choose from and about 30 different brands of the pill. Having all these options is awesome, but how do you know you've chosen the right one for you?

In season one, we looked at why so many Australian women drink at risky levels. Yumi Stynes revealed her battle with drinking and quit alcohol. We also met Jo, who drank at really risky levels. This episode, we check back in, to see how they're going, plus show you how to cut down your drinking if you'd like to sub the wine for kombucha.

Grow up, find a partner, have kids — we’ve been doing it for thousands of years. But more and more women are choosing to ignore that path. And the latest research says they’re actually happier for it. So why do we judge women without kids?

Have you ever felt like a massive failure when you've looked in the mirror or felt depressed about the size of your thighs? You're not alone — research says almost 80 per cent of Australian women are unhappy with their weight. And nearly one million Australians have an eating disorder, most of them, women. What can we do to feel better about our bodies?

Lots of women are really self-conscious about the way their vaginas smell. We quickly hide our undies the second we take them off and up to a third of us wear a panty liner every day. But how much do you actually know about discharge? What should it smell like? What should it look like? And should we just stop dissing our discharge?

If you’re in your 30s and have had an abortion or are going to, you’re not going through it alone. It’s a myth that only the young and reckless have abortions. The stats show that older women, and those who already have kids, are having more abortions in Australia than teenagers. So if they’re the facts, why is abortion shrouded in shame, judgement and silence for older women?

We’ve all got a bad sex story. The partner who’s selfish in the sack. The horribly uninspiring one-night stand. The lover with 'performance anxiety'. Most of us have been there. There’s this idea though that we grow out of it — that we all get better at 'doing it' as we get older. But what if that doesn’t happen? What if bad sex is your life?