We're back! Join Yumi Stynes as she once again tears open the sealed section on life to talk all about your forbidden lady business. This is the podcast where we can confess all our secret ladies' stuff and learn something along the way. So, whether it's your discharge, what you use for birth control, or how you can make a new friend ... we're here for you! Ring us on 1300 641 222 or email [email protected]. Subscribe now so you never miss an episode.

You trusted us with some of your deepest, darkest and most intimate secrets and you let us share them with the podcast universe.

For our final episode of 2018, we check in with the women we’ve met and hear from YOU about what you’ve learnt.    

Everyone gets a little bit anxious at times, but is what you’re feeling normal? Anxiety is the most common mental health issue in Australia. Up to one in three women will experience anxiety, for men it’s one in five.

So why are women going through this? And if you are, what can you do about it?

Crisis linesLifeline on 13 11 14Kids Helpline on 1800 551 800MensLine Australia on 1300 789 978Suicide Call Back Service on 1300 659 467Beyond Blue on 1300 22 46 36Headspace on 1800 650 890QLife on 1800 184 527Chat servicesElefriends SaneeHeadspace  Beyondblue

Sore boobs, loss of libido, hot flushes, irregular periods. Sound familiar? While you may think you’ll only experience these symptoms when you’re of a 'certain age' and hitting menopause, it turns out, they can creep in way earlier.

Welcome to perimenopause!  And if you think that’s years down the track, think again.

How often have you casually heard the terms "bitch" or "mean girl" being used to describe another woman? And, be honest, how often have you used them? In a world where we’re sold the idea that women constantly compete, compare and undermine each other, what are the invisible forces that shape the way we treat each other? And how can we stop, and strengthen the sisterhood instead?

Every month you go on a hormonal rollercoaster but most of us ride it blindfolded. Reproductive hormones control ovulation but they can also affect how you think. Oestrogen can make you feel fantastic, while progesterone can make you feel crappy. And for women who are hormonally sensitive, this rollercoaster can feel like a freefall.

Sex that feels like your vagina is about to tear open isn’t exactly dinner party conversation, but it’s common. One in five women experience painful sex, according to a study by the University of NSW.

If we are intelligent, ambitious and capable women, why are we still judged by the way we look?

The Australasian College of Cosmetic Surgery estimates that Australians spend around $1 billion a year on cosmetic procedures. Most of that is spent on botox and fillers.

So if we’re spending so much money on looking young, are we complicit in society’s obsession with youth?