Le canadien moyen consomme presque 50-60% de ses calories quotidiennes en aliments ultra-transformés. Ceci pourrait facilement expliquer pourquoi nos taux de maladies chroniques sont aussi élevés au Canada, et spécifiquement au Nouveau-Brunswick.

Voici mon interprétation du pourquoi, du comment et de certaines pistes de solutions qui pourraient aider à améliorer la santé des gens du coin.

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
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Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules