When it comes to beauty, our eyes are a major focus. But something that we might not consider when we’re applying our mascara or lying on the treatment bed waiting for our lash lift to set is the health of our eyes and what impact primping and prettying them could have long-term. So, today we're bringing in an expert who knows both sides of the story – Dr. Alexa Hecht, a Toronto-based optometrist who's also super knowledgeable about beauty. 

Plus, a hair routine to combat hair loss and promote hair growth, why we all should be wearing shower caps and of course our beauty MVPs - a “healthier” dry shampoo and a nourishing pre-wash scalp oil. 

As promised, all the links to products mentioned in this week’s ep:

Carli’s Hair Growth Routine 

Type Bea Strength + Length Shampoo and ConditionerType Bea Overnight Boosting PeptideRobe Haircare The TonicStraand Crown Companion Cleansing Pre-Wash Scalp OilMorroccanoil Protect & Prevent Hair Spray

MVPs

Straand Crown Companion Cleansing Pre-Wash Scalp Oil

Klorane Dry Shampoo with Oat and CeramideLIKE 

Eye Health

Bioderma Sensibo Cleansing Micellar Water  

 La Roche-Posay Toleriane Dermo-Cleanser

Sweed Beauty Cloud Mascara

Latisse Lash Serum

You can follow Dr Alexa Hecht @dr.alexahecht

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Credits:

Thank you to our guest, Dr Alexa Hecht!

Your hosts & producers: Carli Alman & Bettina Tyrrell.

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