The Athletic’s Ben Standig delivers the 411 from the NFL league meetings in Florida where Adam Peters and Dan Quinn. Analyzed what they said about a Terry McLaurin extension, free agency moves and the draft with NBC 4's J.P. Finlay.

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The Athletic’s Ben Standig is joined by NFL Films analyst Greg Cosell for "Mock Draft Monday" as they deep dive into the 2025 NFL Draft prospects. The different edge defender flavors fit into the Commander's DL room. Covering the corners. Deebo and Day 2 WRs. Is Shedeur Sanders worth the hype? Ben also recaps his and Washington staff's time at Maryland's Pro Day.

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The Athletic’s Ben Standig discusses the Commanders' roster and offseason, draft risers fakery, and the upcoming NFL owners' meetings with the Washington Post's Nicki Jhabvala.

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The Athletic’s Ben Standig and Commanders film analyst Mark Bullock dive into edge rushing prospects, Washington’s updated run defense and the Laremy Tunsil impact.

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The Athletic’s Ben Standig is here for "Mock Draft Monday" and a detailed conversation on the Commanders' offseason with Dalton Ross. Options at 29. WR money. The OL. Daron Payne's time to shine. More.

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The Athletic’s Ben Standig is joined by NFL agent and former Washington salary cap analyst J.I. Halsell. Topics: The true roster-building opportunity of Jayden Daniels rookie contract. Projections for possible Laremy Tunsil and Terry McLaurin extensions. More. Ben also updates everyone on the latest happenings with the Commanders.

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The Athletic’s Ben Standig and David Aldridge reconnect to assess the Commanders' active offseason. The Tunsil fit goes beyond protecting Jayden Daniels (but matters most). Is a Trey Hendrickson trade the final piece? Also, David remembers his former colleague, the latest John Feinstein. Ben also updates everyone on the latest signings and drops the latest "Mock Draft Monday" now that the bulk of free agency is over.

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The Athletic’s Ben Standig is here to recap a busy Thursday in free agency for the Commanders. Noah Brown stays, OZ leaves. what's happening at defensive end? Andrew Wylie’s new contract terms. Other depth signings. What's it all mean and what's next?

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The Athletic’s Ben Standig talks about the Commanders' new left tackle, Laremy Tunsil, with OL/DL guru Brandon Thorn. Thoughts on the player and the fit. Did Washington overact by moving Brandon Coleman? They also discuss Javon Kinlaw and Johnny Newton. Ben rips through the latest free agency moves, including re-signing Marcus Mariota and adding pieces on defense.

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The Athletic’s Ben Standig is joined by Mike Smeltz to discuss the Commanders' BIG trade for left tackle Laremy Tunsil. Expensive, but smart. Javon Kinlaw in, Dyami Brown out. What comes next?

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