Commanders insider Ben Standig catches up with Al Galdi for an interesting, wide-ranging chat. Looking at the power of Josh Harris' leadership helping the Commanders with comparisons to the other main sports franchises. Injury luck. The importance of Marshon Lattimore. WWE's uptick  similar to Washington’s surge. More.

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Commanders insider Ben Standig returns to Washington’s 2025 draft scenarios with PFF analyst Trevor Sikkema. Did passing on a pass rusher for Josh Connelly and Trey Amos hurt the cause? Other receivers preferred over Jaylen Lane? Should we not view RB Jacoby Croskey-Merritt's potential as a 7th round pick?

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Commanders insider Ben Standig and Commanders radio postgame host Scott Jackson tackle Washington’s official 2025 schedule. Eight standalone games with five in prime time and a Christmas Day tilt with the Cowboys. Toughest stretches. Order of opposing QBs. Madrid. Mahomes. More.

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Commanders insider Ben Standig talks with WUSA's Eric Flack about the optimistic D.C. stadium vibes, projecting the City Council's vote and remaining hurdles. Ben also dives into 2025 schedule news, Trey Hendrickson's latest salvo, and the Wizards' terrible NBA Draft Lottery result.

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Commanders insider Ben Standig spoke with Terry McLaurin about contract extension talks, and has observations following Washington's rookie mini-camp. Thoughts on Trey Amos, Josh Conerly Jr.'s speed and Jacory "Bill" Croskey-Merritt's RB room impact. Pack for Madrid? Ben and Terry connected at the receiver's newest charitable initiative, helping at-risk young adults in the area enter the job market. More this week. 

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Commanders insider Ben Standig is back for part 2 of his conversation with former NFL tight end Logan Paulsen. They dive into the WR, RB and CB rooms after Washington drafted players at those spots, and whether the DL not receiving help is concerning. Ben also has a rookie camp preview, latest on stadium talks and the 2027 NFL Draft coming to town.

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Commanders insider Ben Standig dives deep into the Commanders' draft and roster with analyst Logan Paulsen. In Part 1, Logan's evaluation process and the unavoidable rankings bias that affects the entire pre-draft conversation (i.e., Shedeur Sanders) are discussed. The Travis Hunter projection misses the mark. The Josh Conerly fit and OL changes. Kain Medrano's tape. More.

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Commanders insider Ben Standig welcomes former Washington quarterback Alex Smith to the LMS pod for a discussion about Jayden Daniels' impressive rookie season and next steps, building the offense around the QB, the excitement of a new stadium, and Alex's new pain management project, PainGamePlan.com. Ben also rattles off his view of the 53-player roster battles.

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Commanders insider Ben Standig and ESPN's John Keim talked Commanders draft and roster during Day 3 of the NFL Draft. Thoughts on Conerly and Amos, strengths and concerns. Ben also digs into Washington's kicker swap.

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Commanders insider Ben Standig is here to put a bow on the NFL Draft and discuss this historic Monday as the organization has an agreement to move the franchise back to the District. Ben first reviews the picks, paths not taken, and the current state of the roster. Then he shares insight into the stadium agreement, potential snafus and managing partner Josh Harris's comments.

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