In this conversation, Sarah and Laura explore the intersection of spirituality and psychology, discussing the importance of reclaiming ancient wisdom practices and the three centers of knowing: intellectual, heart, and embodied.

Laura shares about her journey through recovery, explains wisdom practices, the significance of joyful movement in recovery and the ripple effect of wisdom in personal and communal contexts.

The discussion also touches on the challenges of modern life and the need for connection and understanding in therapeutic practices.

Also be sure to check out our new logo on our website and let us know what you think!

Check out Laura's Blog here:

https://www.sarahherstichlcsw.com/blog/reclaiming-our-voices-healing-wisdom-for-the-worried

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.

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