Good things really do take time, don't they?

In today's special episode, we are taking a break from the usual fitness topics and will move to something a bit more personal and fun.

Lauren Simpson and I talk about our engagement and relationship.

We'll share stories and memories about our journey in life together and how I finally got down on one knee and popped the special question!

Connect with Lauren Simpson:

@laurensimpson

https://www.rarecollectiveofficial.com/ 

https://laurensimpsonfitness.com/ 

Connect with Coach Mark Carroll:

Instagram: @coachmarkcarroll

TikTok: @coachmarkcarroll_

Facebook: @markcarrollpt 

If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/

If you’re a coach or aspiring personal trainer then my fitness education business has the courses you need to be successful in the industry at https://carrollperformance.com/

As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it!

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