Lauren's journey as the wife of a law enforcement officer has been full of challenges, but after 16 years of supporting her husband's career, an unexpected tragedy revealed the true strength of honoring her loved one and prioritizing self-care. In this heartfelt episode, Lauren shares her story of resilience and healing, offering insights on navigating grief, supporting first responders, and balancing self-care during difficult times.

Through her experience, Lauren has learned how to find strength in adversity and encourages others to seek support and prioritize their well-being. If you're facing similar struggles, her journey provides valuable wisdom on healing and honoring lost loved ones.

Connect with Jen:
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Facebook:  
 https://www.facebook.com/profile.php?id=61567221068683
 Website:
https://ineedblue.net/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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