Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing.

This week we're joined by retired Law Enforcement Officer and SWAT Operator Jay Wadsworth. Jay is a Black Belt and Co-founder of Effective Fitness Combatives. Check out the episode and let us know what you think.

Instagram Handles:

@wadsbjj

@efcombatives

Thank you to Episode Sponsors: 

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Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.