Stu and Derek recap all the action at in France as the Rugby World Cup heats up. Canada falls to the Red Roses in a WXV warm up match. The Arrows re-sign Mitch Richardson and Jack McRogers. The boys then discuss the current state of Rugby World Cup coverage in Canada.

Stu and Derek react to South Africa joining Canada in the Olympic repechage tournament, Rugby World Cup results, Sam Malcolm re-signing, a classy move from the NOLA Gold, big MLR trades, new stadiums, and Stu's proposal for a major law change MLR.

Stu and Derek give their reactions to the opening weekend of the Rugby World Cup, the new Arrows logos, and a pair of article discussing the current state of North American rugby.

Stu and Derek ponder what the Arrows teaser announcement could possibly be and discuss Mike Sheppard's retirement. Then they welcome Arrows' 3rd round pick Monty Weatherall to the show. They discuss Monty's early rugby career, his grandfather's pace, moving to Canada, McGill rugby, playing rugby across Canada, getting drafted by the Arrows, and more!

Stu and Derek pay tribute to Arrows owner Bill Webb by reflecting on the impact he had on Canadian rugby and sharing stories submitted by listeners.

Stu and Derek are joined by Arrows' 2023 2nd round draft pick Louis Millet! We cover a wide range of topics including Millet growing up in Toulouse, Thierry Dusautoir, the diferences between Canada and France, learning a new language, Bishop's, Jack Shaw, actually benefiting from COVID, the MLR Draft, becoming an Arrow, thoughts on the future, and so much more!

Canada's Men's team dropped back to back games in Tonga this week. Stu and Derek break down the post-match reactions to the games more than the games themselves. They get into the Kingsley Jones of it all, Rumball's post-match interview, the lineups, and fan reactions. Then it's a quick look at an Arrows trade and some of the Canadians eligible for tonight's MLR Collegiate Draft.

The boys are back after a two week break and there is plenty of news to catch up on! Rugby Canada results, the Miami Sharks expansion draft, Pete Smith is out as Arrows head coach, two big Arrows trades, Rugby ATL relocation, and Barbenheimer! Did they miss something?

Stu and Derek breakdown a dominant win for Canada at the Pacific Four Series! They discus Sophie de Goede, Tyson Beukeboom's hat trick, the pack's brilliance, breakdown the tries, and look ahead to the clash with England! The Vancouver leg of SVNS returns! The boys look at the new branding and share some concerns about the new format. Finally, the MLR season has come to a close, which means it is awards season! Stu, Derek and the listeners make their selections for the annual Le Rouge Rugby Awards!

It was an absolutely unreal weekend for rugby in North America and the boys are here to break it all down. Stu and Derek start with the event surrounding the 2023 MLR Championship Final before diving into the game itself. They congratulate the 11 Canadians on the Free Jacks, discuss, the tries, the biggest plays, and the best storylines from the match! Then it is off to our Nation's capital for the Pacific Four Series, where the Black Ferns put on a show. However, despite the final scoreline, there is no denying that it was a great day for Canadian rugby.