Kathryn Elliott, an alcohol mindset coach, joins Michelle for this episode about alcohol and the workplace. Now, we know what you're thinking, alcohol and leadership? What's the connection? Stick with us because we're diving deep into drinking culture, workplace dynamics, and how it intersects with leadership.

Kath opens up about her own journey with alcohol and how it affected her life and career. She shares insights on binge drinking, the rise of the sober curious movement, and the changing habits of younger Australians.

We also tackle the tough questions. Does your workplace have a drinking culture? And if so, what does that mean for inclusivity? Kath and Michelle discuss the importance of creating environments where everyone feels welcome, whether they choose to drink or not. We explore alternative activities, open conversations, and the power of respecting people's choices.

This episode is a must-listen for leaders looking to make positive organisational changes. We discuss strategies for dialing down the focus on alcohol, promoting employee well-being, and achieving extraordinary outcomes. Plus, we dive into the impact of alcohol on sleep quality and overall productivity.

So grab your headphones and join us on this insightful and thought-provoking journey. It's time to reimagine leadership and create inclusive workplaces that embrace diversity and care for the well-being of all.

Links and Resources

The Alcohol Mindset Coach

Lead to Soar Network

Lead to Soar is a global online network for businesswomen, a podcast, and we host live-streaming and in person events to help women have a career that soars! The podcast is hosted by Mel Butcher (melbutcher.com) and Michelle Redfern (michelleredfern.com)

Lead to Soar is a podcast for ambitious women and the leaders who support them. Hosted by Michelle Redfern and Mel Butcher, it delivers evidence-based, practical advice on leadership, career progression, and closing the gender gap. Join the Lead to Soar Network at leadtosoar.network or get Michelle’s book The Leadership Compass at michelleredfern.com/book.

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