Leading Yourself

Leading Yourself

By Carolina de ArribaBusinessCareers
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Leading Yourself episodes

  • 60. Personal Effectiveness
    Welcome to this mini series on personal productivity and time management. On this week’s episode I will be introducing the 3 key elements to personal productivity and we will be diving into personal effectiveness. 
    The essence of time management is to first, work on your tasks in order of importance. Second, maximize your output from those tasks. 
    Many people attribute their time management failures to being inefficient, when the real opportunity lies in being more effective.
    Try Audible Plus FREE: https://amzn.to/39Ls4C2.
    Try Get Abstract: https://www.getabstract.com/?af=leadingyourself
    35 min
  • 59. Spring Clean Your Life

    Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed. 

    Learn more about my 2021 Living Your Best Life Planner here: https://etsy.me/3lZdhbG

    27 min
  • 58. Boundaries set us free

    This was one of my lessons learned in 2020 and thought I would go a little deeper into this idea today.

    This statement might sound counterintuitive. Boundaries can sound restrictive and restrictive seems to be opposite to free, but let me explain.

    If we want to live our best lives and be free we can't afford our lives to be driven by other people's expectations.

    On this week's podcast episode we are going to learn how to set healthy boundaries, why your boundaries might not have worked before and I will be sharing 10 boundaries I set for myself over the the pandemic to help me be productive at work while protecting my mental health and my work-life balance. 

    37 min
  • 57: Connect with your future self

    This 3rd Season of the podcast we have been focusing on exploring strategies to help us set and achieve goals. On today's episode we are going to dig into another tool to help us achieve our goals and become a better version of ourselves. We are going to discuss three strategies to leverage our future self. Learn how your future self can become your best friend, mentor and sponsor. 

    25 min
  • 56. Develop Self-Awareness

    Self-awareness is the foundation for personal growth. Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing. 

    On today's podcast episode I am sharing 5 strategies to help you develop self-awareness. 

    Here is the link to the value exercise I talk about on the podcast: shorturl.at/dwKR8

    37 min
  • 55. 12 Things to Let Go of to be Successful
    We kicked off season three of this podcast talking about goal setting. We talked about how to set SMARTER goals, how we need to stretch ourselves out of our comfort zone to become a better version of ourselves. 
    By now more than 80% of the people have given up on their goals. If you are still committed to achieve your goals this year, you need to listen to this podcast episode as we will be talking about the things you need to let go of to enable you to achieve those goals you set for yourself.
    22 min
  • 54. Build Successful Accountability Partnerships

    Finding an accountability partner or success buddy is one of the key success factors to enable you to stick your goals.

    I am sure many times in the past someone has recommended to you to find an accountability partner. I am also sure that probably that did not worked the way you would had ambitioned it to work.  On today's episode we are going to talk about what to look for and what not to look for on an accountability partner and I will share my tips to build a successful accountability partnership and can help you in the pursue of your goals.  

    You can download the bonus content that comes with this episode here: shorturl.at/fjxXY

    20 min
  • 53: Go from Ordinary to Extraordinary

    Have you ever look around and see people that were just different, in a good sense. People who you think were extraordinary and wished you could be like them? On today's episode we are going to be talking about what is the difference between ordinary and extraordinary and how can you become extraordinary.

    24 min
  • 52: Make Networking Less Scary

    Networking is key for success. Experts agree that the most connected people are often the most successful. When you invest in your relationships — professional and personal — it can pay you back in dividends throughout the course of your career and life. Networking will help you develop and improve your skill set, stay on top of the latest trends in your industry, keep a pulse on the job market, meet prospective mentors, partners, and clients, and gain access to the necessary resources that will foster your career development and your personal growth.

    But lets be honest, networking can be intimidating. It doesn’t matter whether you’re an introvert, extrovert, or ambivert (a blend of the two). Networking is putting yourself out there. It’s getting vulnerable in a space that isn’t always comfortable.

    In today's episode we explore the fears holding us back when networking and I share a framework and some tips to make networking less scary and more effective.

    40 min
  • 51. Build Resilience
    We all go through situations where things don't go our way. How many times have you felt that change is dumped on you and the unexpected happened? Adversity doesn't discriminate. We all face adversity. 2020 is a great proof of that.
    We can’t choose what happens to you, but we can choose how you respond.
    Many people will collapse under under the stress and worry that comes from these situations, but there are a few who are able to handle these events in a stride. It's almost as if they perform better because of it. Why is that? In today’s episode we are going to talk about resilience and how you can build it to help you bounce from difficult and stressful situations.
    33 min

About Leading Yourself

From the publisher's feed

The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself.

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