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Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed.
Learn more about my 2021 Living Your Best Life Planner here: https://etsy.me/3lZdhbG
This was one of my lessons learned in 2020 and thought I would go a little deeper into this idea today.
This statement might sound counterintuitive. Boundaries can sound restrictive and restrictive seems to be opposite to free, but let me explain.
If we want to live our best lives and be free we can't afford our lives to be driven by other people's expectations.
On this week's podcast episode we are going to learn how to set healthy boundaries, why your boundaries might not have worked before and I will be sharing 10 boundaries I set for myself over the the pandemic to help me be productive at work while protecting my mental health and my work-life balance.
This 3rd Season of the podcast we have been focusing on exploring strategies to help us set and achieve goals. On today's episode we are going to dig into another tool to help us achieve our goals and become a better version of ourselves. We are going to discuss three strategies to leverage our future self. Learn how your future self can become your best friend, mentor and sponsor.
Self-awareness is the foundation for personal growth. Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing.
On today's podcast episode I am sharing 5 strategies to help you develop self-awareness.
Here is the link to the value exercise I talk about on the podcast: shorturl.at/dwKR8
Finding an accountability partner or success buddy is one of the key success factors to enable you to stick your goals.
I am sure many times in the past someone has recommended to you to find an accountability partner. I am also sure that probably that did not worked the way you would had ambitioned it to work. On today's episode we are going to talk about what to look for and what not to look for on an accountability partner and I will share my tips to build a successful accountability partnership and can help you in the pursue of your goals.
You can download the bonus content that comes with this episode here: shorturl.at/fjxXY
Have you ever look around and see people that were just different, in a good sense. People who you think were extraordinary and wished you could be like them? On today's episode we are going to be talking about what is the difference between ordinary and extraordinary and how can you become extraordinary.
Networking is key for success. Experts agree that the most connected people are often the most successful. When you invest in your relationships — professional and personal — it can pay you back in dividends throughout the course of your career and life. Networking will help you develop and improve your skill set, stay on top of the latest trends in your industry, keep a pulse on the job market, meet prospective mentors, partners, and clients, and gain access to the necessary resources that will foster your career development and your personal growth.
But lets be honest, networking can be intimidating. It doesn’t matter whether you’re an introvert, extrovert, or ambivert (a blend of the two). Networking is putting yourself out there. It’s getting vulnerable in a space that isn’t always comfortable.
In today's episode we explore the fears holding us back when networking and I share a framework and some tips to make networking less scary and more effective.
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