A really honest chat with my gorgeous girl Leah Ball!!! All about unlearning unhealthy patterns, and finding herself in a way she didn’t expect. We talk about her running journey, therapy, messy coping habits, and the lifestyle shift that slowly changed everything☺️

Leah also opens up about having a stroke at a young age and how she dealt with this❤️‍🩹

Thanks so much for listening ilysm bestie xoxoxo

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