On this week’s episode, psychologist Dr. Lauren is back to give us a quick lesson in living with depression, that emotional and mental state too many of us have dealt with. Then, resident astrologer Jessica Lanyadoo takes us on a tour of the moon, it’s relationship to our feels, and how to deepen it. Meanwhile, Jerico pulls the 8 of Swords as tarot card of the week.

Learn How To Live With Depression

Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast

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Learn How To Live With Depression

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