Hello, I’m Rick Taylar, and this is Weight Loss Mindset!

Diets by themselves don't work very well.

We all know this, but we keep trying. And it just makes things worse.

It's Because they're focused on the wrong thing!

There's ALWAYS an emotional reason for overeating. People usually seek comfort from food when they're stressed, unhappy, vulnerable or bored.

Science has proven that 95% of diets are ineffective. Dieters usually put the weight back on (and then some) within a year.

Is it possible to have an ideal weight forever?

When I mention hypnosis, what comes to mind?

I used to believe hypnosis was a way for someone to take complete control of your mind—Make you do what you don't want to do.

So how can hypnosis help you have perfect weight forever?

Anything that you have trouble with in your life. Anything you really want to change but feel you can't, needs a shift in your mindset first. Your mindset must be changed if you want lasting results. Willpower isn't the answer. We know the results from that are only temporary, right?

Does hypnosis for weight loss work for everyone?

The short answer is no, hypnosis is not some magic pill.

It worked for me. I really HAD to handle my weight or suffer the consequences. It helped me become stronger than my habits and lessen their hold over me. I was lucky to find a really good program. 

Your chances of success skyrocket.

There are many studies that show how hypnosis can actually help with weight loss. I'll put links to those studies in the show notes for this episode.

If you'd like to find out more about using hypnosis and take a free training program so you can get a feel for what I'm talking about, go to wlmind.com/pwf, That’s w-l-m-i-n-d.com/p-w-f

Together with your strong desire to change your bad eating habits and your ability to re-program your subconscious mind you WILL get to your perfect weight, and stay there.

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