There's a saying that has always resonated with us: "Don't wait for the storm to pass - learn to dance in the rain"- whilst this is mostly true, sometimes you also need to put an umbrella up, shelter those who need it and stand quietly together until the sun starts to shine again.

On this week's episode, Equiteam's Liz Daniels and Lou Gillings talk about making the transition from summer to autumn, and knowing when to put a coat on, or when to press pause.

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