<p>In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.</p>

In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.

Learning to Love After Trauma

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing.   Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

Health & Fitness

Mental Health

Education

Self-Improvement

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

Share Learning to Love After Trauma

Sign up to save your podcasts

Learning to Love After Trauma

Learning to Love After Trauma

More shows like Mind Ya Mental Podcast

Brown Ambition

Gettin' Grown

Therapy for Black Girls

Small Doses with Amanda Seales

She's So Lucky

Black Girls Heal

Ratchet & Respectable

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Deeply Well with Devi Brown

The Homecoming Podcast with Dr. Thema

Affirmations for Black Girls

LOVERS by shan

Black Girl Burnout

The Mama's Den

Awf The Record