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There are a lot of people out there who talk about "resilience" but what does it actually mean???

(Spoiler Alert: It's CHUMBAWAMBA)

In this episode, Greg and Brian will be discussing resilience and how it pertains to your cognitive performance. Some of the issues we will be addressing are PTSD, learning to become more adaptable and how experiencing traumatic events can actually make you MORE resilient.

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Music from https://filmmusic.io 
"District Four" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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More about Greg and Brian: https://arcadiacognerati.com/arcadia-cognerati-leadership-team/