#106 It's time to take a trip down memory lane as I reflect on some of my podcasts from 2019 that left a lasting impression on me.

This has been a tradition I have done since I began podcasting waaaay back in the day. I have taken 5 of the most memorable episodes of 2019 and also shared why that is. If you are new to my podcast or a long-time listener, it may reveal or remind you of some the incredible conversations that have been had. Enjoy :)

#105 My awesome guest this week is filmmaker & director Mitch Schultz, the man behind the cult classic documentary: DMT; The Spirit Molecule. 

I remember watching this movie when it came out, and it literally blew my mind! And with the ten year anniversary coming up of the film, it was fantastic to have Mitch on the show.  Naturally, we dive into this topic, & why Mitch made this film... but here are a few random facts about DMT:

- Due to the nature of the drug, DMT is known as the "spirit molecule

#104 My lovely guest this week is Dr Sue Morter, an international speaker, Master of Bio-Energetic Medicine and Quantum Field visionary and also the author of her new book 'The Energy Codes; The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life'.

I truly loved this conversation, and if you are even remotely curious about how changing your energy is the best way to change your circumstances, then this episode is a must listen to. Enjoy!

#103 My awesome guest this week is T M Hoy, author of the book 'Lasting Happiness; Secrets Of The Heart, Mind & Spirit Revealed'.

Can you imagine spending sixteen years in a Thai prison? Could you find lasting happiness? What lessons would you learn about forgiveness and acceptance? This conversation sat with me for days after. I highly recommend you check it out. Enjoy!

#102 My lovely guest this week is Georgia Ellis, creator of Bluechip Minds.

Georgia openly shares the turning point in her life when she hit rock bottom after finding out her partner had been cheating on her. She wasn't satisfied with her job or life in general. This made her began to look within & started her learnings within the self-help industry.

What transpires is beautiful & Georgia is not only a good friend but an incredible mind when it comes to this work & how we can live a life reloaded.

#101 My awesome guest this week is Steve Mcdonald, a former helicopter pilot who served in the military services.

Steve openly shares his past struggles with trauma, PTSD, anxiety and depression. He shares the journey of looking at all aspects of his recovery and how psychedelics played a big role in his treatment. Whether you are suffering from any anxiety or trauma (or not), or are interested in the therapeutic benefits of psychedelics (or not), there's something in here for everyone. Enjoy!

#100 Can you believe it's episode 100? 

Today though I am not celebrating my 100th show with bells and whistles... Instead I am getting open and honest as this year has taken it's toll a bit. 

So I wanted to share my lessons I've learned from being open, honest and vulnerable, and it can feel scary. But it also feels good.

I also wanted to share with you some simple things I do when I feel I'm stuck in the yuck of it all, to help get through it and come out the other side. Enjoy.

#99 My awesome guest this week is Paul Selig, who I welcome back to the show for the second time. (You can check out the Paul's first interview with me here.)

We discuss his new 'chanelled' book 'Beyond The Known; Realization'. Paul is a psychic, teacher and award-winning author of his channeled texts. It's a fascinating conversation as we discuss Paul's personal challenges with this work and overcoming them and how we come become more comfortable with getting beyond the known in our own lives. Enjoy!

#98 My lovely guest this week is Fleur Myers, who I feel represents true strength of the human spirit and someone who never gives up.

Fleur had been suffering severe anxiety and waves of depression, so much so it was affecting all aspects of her life and she felt trapped.

I invited her onto the show as her transformation since the retreat has been nothing short of incredible. It is my wish that this conversation out there inspires whoever listens or a family member in your life. Enjoy!

#97 My awesome guest this week is Tom Cronin, producer of the new documentary 'The Portal'. A film that focuses on six individuals and how meditation has helped them move beyond personal trauma.

I've known Tom for many years and was excited to get him on the show to share his on wisdom from this work and also what he learned from putting a huge project like this together with one goal in mind; to shift humanity out of global crisis. Enjoy!