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Do you remember Jazzercise, the Jane Fonda Workout, the ThighMaster? How about a time when the sports bra didn’t exist? Journalist Danielle Friedman, author of “Let's Get Physical: How Women Discovered Exercise and Reshaped the World,” shares a fascinating look at the evolution of the women’s exercise movement from “scandalous” into a multibillion-dollar juggernaut and cultural force. We get into diet culture, the birth of commodified wellness, forgotten fitness trailblazers, and exercise fads best relegated to the dustbin of history. Plus, the benefits of group workouts for women as they age.
SHOW NOTES + TRANSCRIPT:
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4.9
228228 ratings
Do you remember Jazzercise, the Jane Fonda Workout, the ThighMaster? How about a time when the sports bra didn’t exist? Journalist Danielle Friedman, author of “Let's Get Physical: How Women Discovered Exercise and Reshaped the World,” shares a fascinating look at the evolution of the women’s exercise movement from “scandalous” into a multibillion-dollar juggernaut and cultural force. We get into diet culture, the birth of commodified wellness, forgotten fitness trailblazers, and exercise fads best relegated to the dustbin of history. Plus, the benefits of group workouts for women as they age.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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