hi guys! in this week's episode i talk about Valentine's Day + stress/expectations, what to do when you face disappointment in dating, tips for eating when youre anxious, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!

 LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae 

FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself

 join my discord server! https://discord.com/invite/QwMDF2Zd  

 Valentine’s Day: Day of Love or Day of Longing?: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/valentines-day-day-love-or-day-longing

 7 Expert-Approved Tips For Your First Valentine's Day As A Couple: https://www.bustle.com/p/7-tips-for-your-first-valentines-day-as-a-couple-according-to-experts-19772318 

MERCH: http://bit.ly/stellaraemerch 

follow me on IG http://instagram.com/stella.rae 

follow me on twitter http://twitter.com/stellarae 

support the podcast! http://anchor.fm/stella-rae/support

 support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR 

my fav books/products/health: www.amazon.com/shop/stellarae

  listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 

listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 

#StellaRaePodcast