Today's society has helped us perfect the art of false guilt, and particularly as women, we have a tendency to guilt ourselves over so many things. Valorie Burton's message and new book, Let Go of The Guilt, helps to identify false guilt and gives practical advice and tools on how to free yourself from this trap, allowing us to live a more joy-filled and fulfilling life. So today, we're diving a bit deeper into where guilt comes from, particularly for women, and how it can plague our lives, leaving us feeling empty and unfulfilled. We unpack some of the contents of Valorie's book, pointing to a strong female voice who is hoping to leave you feeling empowered and seeking out change, breaking free from your own guilt.

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