Plan Simple with Mia Moran

Letting Go of the Shoulds with Linda Perry


Listen Later

“I've learned to really just start to give myself permission to live a really good life.”

–Linda Perry

Are you stuck in the shoulds? So often even when we have a vision, it isn’t ours — it comes from the outside. When Linda Perry started asking “Is this the life I want to be living?” and pushing back against beliefs that had come from outside it led to enormous change.

Linda is a mindset coach, and I’m excited to talk to her about making a vision a reality. The first step is to give yourself permission to put something on paper … and allow it to change. Linda recommends putting on your experimentation hat.

Don’t worry about the how. Linda calls “the how” the killer of dreams. We need more clarity about the what and the why.

We talk about: 

  • Releasing beliefs that keep us from what we want, like I don’t deserve a vision, I can’t reach a vision, if I try I’m going to lose everything
  • Creating a list of wants
  • Choosing to act now, not someday, how to claim time, and what happens when you do
  • Being in integrity with ourselves
  • Letting go of gold stars and owning your self-worth
  • Shadow work and how it helps us

ABOUT LINDA

Linda Perry is a mindset coach & business strategist who works with individuals, business owners and their teams become more self-driven and move toward 7-figure success. So many people get stuck on a plateau and don’t know how to move forward, Linda uses a mindset first approach to support  individuals and teams to tap into their core motivations, strengths and frees them from their blocks so they can soar past 7 figures. 

She is also a recovering attorney & copywriter and uses her skills of persuasion to show business owners how to make the impact they desire. Linda works with clients through her private coaching, group courses and workshops. She is also the lead business instructor at Levin Life Coach Academy where she teaches new coaches how to build a thriving coaching practice.

LINKS

  • lindamperry.com
  • The Top Three Blocks Keeping You from Getting to Six Figures and Beyond
  • Instagram @Linda.m.perry 
  • LinkedIn @lindamperry

DOABLE CHANGES

At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens.

Even though we want big change, it’s really little things done over and over that make the difference. So pick a doable thing. Put it in your calendar. Weave it through your days for a week and then move on to the next one. It will have a snowball effect.

Here are three Doable Changes from this conversation:

  • FIND YOUR VISION. Go ahead and write your vision on paper. You don’t have to figure out how to do it. You don’t even have to stick with it for the next 5 years, but write down what you want. Then ask: Is this really what I want — or is what I think I’m supposed to want? Keep experimenting until your vision feels clearer and more from the inside.
  • CLAIM 5 MINUTES. Choose something you want to do and put 5 minutes on the calendar for that thing. Do the thing for 5 minutes. Do it every day for a week. Do you want to keep going? Do you want more time? Notice what happens to time and your ideas.
  • HOLD YOURSELF IN INTEGRITY. We’re often good at being in integrity with others, but not with ourselves.Identify one thing you’ve said that you want to or would do for yourself — it could be related to health or business or something you love doing. Do the thing as if you were doing it for someone else. Remind yourself that you deserve to be in integrity with yourself.

...more
View all episodesView all episodes
Download on the App Store

Plan Simple with Mia MoranBy Mia Moran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

75 ratings


More shows like Plan Simple with Mia Moran

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,946 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

497 Listeners

Over It And On With It by Christine Hassler

Over It And On With It

1,625 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,968 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,452 Listeners

Clear Intentions with Diane Boden by Diane Boden

Clear Intentions with Diane Boden

951 Listeners

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

273 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,668 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

755 Listeners

The Declutter Hub Podcast by The Declutter Hub

The Declutter Hub Podcast

207 Listeners

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

350 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

743 Listeners

A Certain Age by Katie Fogarty

A Certain Age

229 Listeners

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

27 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

89 Listeners